17.5 km | 01:50:08 | 06:17/km日期: 2020-01-25 07:12 - 平均心率: 152 - 卡路里: 1172 Cal - 平均步頻: 176 - 溫度: 20°C - 濕度: 92%
Pace: 06'31" / 06'14" / 06'15" / 05'56" / 05'49" / 08'22" / 06'09" / 06'01" / 06'00" / 06'01" / 09'25" / 06'12" / 05'37" / 05'46" / 05'42" / 05'43" / 05'32" / 05'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" (+01'00") | 1000 / 1000 |
| 2 | | 06'13" (+00'41") | 1000 / 2000 |
| 3 | | 06'14" (+00'42") | 1000 / 3000 |
| 4 | | 05'56" (+00'24") | 1000 / 4000 |
| 5 | | 05'48" (+00'16") | 1000 / 5000 |
| 6 | | 08'22" (+02'50") | 1000 / 6000 |
| 7 | | 06'09" (+00'37") | 1000 / 7000 |
| 8 | | 06'00" (+00'28") | 1000 / 8000 |
| 9 | | 06'00" (+00'28") | 1000 / 9000 |
| 10 | | 06'00" (+00'28") | 1000 / 10000 |
| 11 | | 09'25" (+03'53") | 1000 / 11000 |
| 12 | | 06'12" (+00'40") | 1000 / 12000 |
| 13 | | 05'37" (+00'05") | 1000 / 13000 |
| 14 | | 05'46" (+00'14") | 1000 / 14000 |
| 15 | | 05'41" (+00'09") | 1000 / 15000 |
| 16 | | 05'42" (+00'10") | 1000 / 16000 |
| 17 | | 05'32" | 1000 / 17000 |
| 18 | | 05'31" | 522 / 17522 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
1月累積里程 : 245.15 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 06'14" | 00:12'45" |
| 3 | 06'15" | 00:19'00" |
| 4 | 05'56" | 00:24'56" |
| 5 | 05'49" | 00:30'45" |
| 6 | 08'22" | 00:39'07" |
| 7 | 06'09" | 00:45'16" |
| 8 | 06'01" | 00:51'17" |
| 9 | 06'00" | 00:57'17" |
| 10 | 06'01" | 01:03'18" |
| 11 | 09'25" | 01:12'43" |
| 12 | 06'12" | 01:18'55" |
| 13 | 05'37" | 01:24'32" |
| 14 | 05'46" | 01:30'18" |
| 15 | 05'42" | 01:36'00" |
| 16 | 05'43" | 01:41'43" |
| 17 | 05'32" | 01:47'15" |
| 17.5 | 05'30" | 01:50'08" |
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