12.1 km | 01:23:59 | 06:56/km日期: 2020-01-25 07:37 - 總爬升: 262 m - 卡路里: 740 Cal - 溫度: 20°C - 濕度: 92%
Pace: 07'38" / 06'07" / 05'42" / 06'38" / 07'35" / 07'11" / 07'49" / 08'38" / 05'49" / 05'47" / 06'12" / 06'38" / 07'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'35" (+01'55") | 1005 / 1005 |
2 | | 06'07" (+00'27") | 998 / 2003 |
3 | | 05'40" | 1004 / 3008 |
4 | | 06'36" (+00'56") | 1003 / 4011 |
5 | | 07'35" (+01'55") | 1010 / 5021 |
6 | | 07'09" (+01'29") | 992 / 6013 |
7 | | 07'58" (+02'18") | 1011 / 7024 |
8 | | 08'29" (+02'49") | 998 / 8023 |
9 | | 05'49" (+00'09") | 1014 / 9037 |
10 | | 05'47" (+00'07") | 997 / 10035 |
11 | | 06'14" (+00'34") | 999 / 11034 |
12 | | 06'35" (+00'55") | 1016 / 12050 |
13 | | 05'50" (+00'10") | 74 / 12124 |
1月累積里程 :
220.94 km Hoka One One NAPALI 男路跑鞋 黑鳶尾花/秋季黃 累積 :
1765.2 kmAndroid - BenQ BenQ F55 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'38" | 00:07'38" |
2 | 06'07" | 00:13'45" |
3 | 05'42" | 00:19'27" |
4 | 06'38" | 00:26'05" |
5 | 07'35" | 00:33'40" |
6 | 07'11" | 00:40'51" |
7 | 07'49" | 00:48'40" |
8 | 08'38" | 00:57'18" |
9 | 05'49" | 01:03'07" |
10 | 05'47" | 01:08'54" |
11 | 06'12" | 01:15'06" |
12 | 06'38" | 01:21'44" |
12.1 | 05'44" | 01:22'27" |