12.0 km | 01:43:25 | 08:35/km日期: 2020-02-01 06:52 - 卡路里: 529 Cal - 平均步頻: 172 - 溫度: 9°C - 濕度: 100% - PM2.5: 良好(25)
Pace: 08'33" / 07'57" / 08'20" / 09'18" / 08'15" / 07'24" / 12'21" / 07'46" / 08'28" / 08'35" / 08'16" / 08'01" / 07'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'33" (+01'09") | 1000 / 1000 |
2 | | 07'56" (+00'32") | 1000 / 2000 |
3 | | 08'20" (+00'56") | 1000 / 3000 |
4 | | 09'17" (+01'53") | 1000 / 4000 |
5 | | 08'15" (+00'51") | 1000 / 5000 |
6 | | 07'24" | 1000 / 6000 |
7 | | 12'20" (+04'56") | 1000 / 7000 |
8 | | 07'45" (+00'21") | 1000 / 8000 |
9 | | 08'28" (+01'04") | 1000 / 9000 |
10 | | 08'34" (+01'10") | 1000 / 10000 |
11 | | 08'15" (+00'51") | 1000 / 11000 |
12 | | 08'00" (+00'36") | 1000 / 12000 |
13 | | 07'32" (+00'08") | 26 / 12026 |
2月累積里程 : 45.25 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'33" | 00:08'33" |
2 | 07'57" | 00:16'30" |
3 | 08'20" | 00:24'50" |
4 | 09'18" | 00:34'08" |
5 | 08'15" | 00:42'23" |
6 | 07'24" | 00:49'47" |
7 | 12'21" | 01:02'08" |
8 | 07'46" | 01:09'54" |
9 | 08'28" | 01:18'22" |
10 | 08'35" | 01:26'57" |
11 | 08'16" | 01:35'13" |
12 | 08'01" | 01:43'14" |
12.0 | 06'59" | 01:43'25" |