18.9 km | 02:00:01 | 06:21/km日期: 2020-01-25 09:49 - 平均心率: 149 - 卡路里: 1388 Cal - 平均步頻: 168 - 溫度: 21°C - 濕度: 92%
Pace: 06'14" / 06'20" / 06'20" / 06'15" / 06'53" / 06'20" / 06'28" / 06'37" / 06'21" / 06'24" / 06'22" / 06'22" / 06'28" / 06'26" / 06'18" / 06'07" / 06'11" / 06'08" / 05'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+00'26") | 1000 / 1000 |
| 2 | | 06'20" (+00'23") | 1000 / 2000 |
| 3 | | 06'19" (+00'22") | 1000 / 3000 |
| 4 | | 06'15" (+00'18") | 1000 / 4000 |
| 5 | | 06'52" (+00'55") | 1000 / 5000 |
| 6 | | 06'19" (+00'22") | 1000 / 6000 |
| 7 | | 06'27" (+00'30") | 1000 / 7000 |
| 8 | | 06'37" (+00'40") | 1000 / 8000 |
| 9 | | 06'20" (+00'23") | 1000 / 9000 |
| 10 | | 06'24" (+00'27") | 1000 / 10000 |
| 11 | | 06'21" (+00'24") | 1000 / 11000 |
| 12 | | 06'22" (+00'25") | 1000 / 12000 |
| 13 | | 06'27" (+00'30") | 1000 / 13000 |
| 14 | | 06'26" (+00'29") | 1000 / 14000 |
| 15 | | 06'18" (+00'21") | 1000 / 15000 |
| 16 | | 06'06" (+00'09") | 1000 / 16000 |
| 17 | | 06'11" (+00'14") | 1000 / 17000 |
| 18 | | 06'15" (+00'18") | 668 / 17668 |
| 19 | | 05'57" | 1000 / 18668 |
| 20 | | 05'48" | 219 / 18888 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~127 | 65~79% |
| 2:M馬拉松配速區 | 127~144 | 79~89% |
| 3:T乳酸耐力區 | 144~149 | 89~92% |
| 4:A無氧耐力區 | 149~157 | 92~97.5% |
| 5:I最大耗氧區 | 157~162 | 97.5~100% |
| 最大心率為162 點此去設定最大心率 |
1月累積里程 : 202.44 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 06'20" | 00:12'34" |
| 3 | 06'20" | 00:18'54" |
| 4 | 06'15" | 00:25'09" |
| 5 | 06'53" | 00:32'02" |
| 6 | 06'20" | 00:38'22" |
| 7 | 06'28" | 00:44'50" |
| 8 | 06'37" | 00:51'27" |
| 9 | 06'21" | 00:57'48" |
| 10 | 06'24" | 01:04'12" |
| 11 | 06'22" | 01:10'34" |
| 12 | 06'22" | 01:16'56" |
| 13 | 06'28" | 01:23'24" |
| 14 | 06'26" | 01:29'50" |
| 15 | 06'18" | 01:36'08" |
| 16 | 06'07" | 01:42'15" |
| 17 | 06'11" | 01:48'26" |
| 18 | 06'08" | 01:54'34" |
| 18.9 | 05'57" | 01:59'52" |
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