16.0 km | 01:42:04 | 06:22/km日期: 2020-02-01 14:18 - 平均心率: 150 - 卡路里: 1229 Cal - 平均步頻: 174 - 溫度: 18°C - 濕度: 51%
Pace: 06'29" / 06'33" / 06'20" / 06'15" / 06'24" / 06'07" / 06'14" / 06'36" / 06'28" / 06'26" / 06'36" / 06'16" / 06'23" / 06'13" / 06'21" / 06'14" / 05'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" (+00'24") | 1000 / 1000 |
| 2 | | 06'32" (+00'26") | 1000 / 2000 |
| 3 | | 06'20" (+00'14") | 1000 / 3000 |
| 4 | | 06'14" (+00'08") | 1000 / 4000 |
| 5 | | 06'23" (+00'17") | 1000 / 5000 |
| 6 | | 06'06" | 1000 / 6000 |
| 7 | | 06'14" (+00'08") | 1000 / 7000 |
| 8 | | 06'35" (+00'29") | 1000 / 8000 |
| 9 | | 06'28" (+00'22") | 1000 / 9000 |
| 10 | | 06'25" (+00'19") | 1000 / 10000 |
| 11 | | 06'36" (+00'30") | 1000 / 11000 |
| 12 | | 06'15" (+00'09") | 1000 / 12000 |
| 13 | | 06'23" (+00'17") | 1000 / 13000 |
| 14 | | 06'12" (+00'06") | 1000 / 14000 |
| 15 | | 06'19" (+00'13") | 1000 / 15000 |
| 16 | | 06'14" (+00'08") | 1000 / 16000 |
| 17 | | 05'55" | 26 / 16026 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
2月累積里程 :
161.34 km 
nike p35 累積 :
622.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 06'33" | 00:13'02" |
| 3 | 06'20" | 00:19'22" |
| 4 | 06'15" | 00:25'37" |
| 5 | 06'24" | 00:32'01" |
| 6 | 06'07" | 00:38'08" |
| 7 | 06'14" | 00:44'22" |
| 8 | 06'36" | 00:50'58" |
| 9 | 06'28" | 00:57'26" |
| 10 | 06'26" | 01:03'52" |
| 11 | 06'36" | 01:10'28" |
| 12 | 06'16" | 01:16'44" |
| 13 | 06'23" | 01:23'07" |
| 14 | 06'13" | 01:29'20" |
| 15 | 06'21" | 01:35'41" |
| 16 | 06'14" | 01:41'55" |
| 16.0 | 05'37" | 01:42'04" |
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