17.0 km | 01:51:58 | 06:35/km日期: 2020-01-23 08:45 - 平均心率: 148 - 卡路里: 1236 Cal - 平均步頻: 166 - 溫度: 19°C - 濕度: 92% - PM2.5: 良好(18)
Pace: 06'18" / 06'05" / 06'18" / 06'08" / 06'12" / 06'07" / 16'39" / 06'58" / 07'24" / 06'42" / 06'42" / 06'45" / 06'53" / 08'38" / 06'53" / 06'43" / 1169'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+00'14") | 1000 / 1000 |
| 2 | | 06'04" | 1000 / 2000 |
| 3 | | 06'17" (+00'13") | 1000 / 3000 |
| 4 | | 06'08" (+00'04") | 1000 / 4000 |
| 5 | | 06'12" (+00'08") | 1000 / 5000 |
| 6 | | 06'06" (+00'02") | 1000 / 6000 |
| 7 | | 06'49" (+00'45") | 1000 / 7000 |
| 8 | | 06'41" (+00'37") | 1000 / 8000 |
| 9 | | 06'47" (+00'43") | 1000 / 9000 |
| 10 | | 06'42" (+00'38") | 1000 / 10000 |
| 11 | | 06'42" (+00'38") | 1000 / 11000 |
| 12 | | 06'44" (+00'40") | 1000 / 12000 |
| 13 | | 06'53" (+00'49") | 1000 / 13000 |
| 14 | | 06'38" (+00'34") | 828 / 13828 |
| 15 | | 06'40" (+00'36") | 1000 / 14828 |
| 16 | | 06'51" (+00'47") | 1000 / 15828 |
| 17 | | 07'05" (+01'01") | 1000 / 16828 |
| 18 | | 07'34" (+01'30") | 178 / 17007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~127 | 65~79% |
| 2:M馬拉松配速區 | 127~144 | 79~89% |
| 3:T乳酸耐力區 | 144~149 | 89~92% |
| 4:A無氧耐力區 | 149~157 | 92~97.5% |
| 5:I最大耗氧區 | 157~162 | 97.5~100% |
| 最大心率為162 點此去設定最大心率 |
1月累積里程 : 202.44 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'05" | 00:12'23" |
| 3 | 06'18" | 00:18'41" |
| 4 | 06'08" | 00:24'49" |
| 5 | 06'12" | 00:31'01" |
| 6 | 06'07" | 00:37'08" |
| 7 | 16'39" | 00:53'47" |
| 8 | 06'58" | 01:00'45" |
| 9 | 07'24" | 01:08'09" |
| 10 | 06'42" | 01:14'51" |
| 11 | 06'42" | 01:21'33" |
| 12 | 06'45" | 01:28'18" |
| 13 | 06'53" | 01:35'11" |
| 14 | 08'38" | 01:43'49" |
| 15 | 06'53" | 01:50'42" |
| 16 | 06'43" | 01:57'25" |
| 17.0 | 08'07" | 02:05'36" |
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