13.1 km | 01:51:00 | 08:27/km日期: 2020-01-25 07:16 - 平均心率: 122 - 卡路里: 804 Cal - 平均步頻: 174 - 溫度: 20°C - 濕度: 82%
Pace: 10'18" / 07'15" / 06'26" / 06'12" / 06'06" / 08'08" / 04'01" / 14'15" / 06'46" / 11'33" / 07'31" / 06'38" / 15'05" / 06'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'18" (+06'18") | 1000 / 1000 |
| 2 | | 07'15" (+03'15") | 1000 / 2000 |
| 3 | | 06'26" (+02'26") | 1000 / 3000 |
| 4 | | 06'11" (+02'11") | 1000 / 4000 |
| 5 | | 06'06" (+02'06") | 1000 / 5000 |
| 6 | | 08'08" (+04'08") | 1000 / 6000 |
| 7 | | 04'00" | 1000 / 7000 |
| 8 | | 14'14" (+10'14") | 1000 / 8000 |
| 9 | | 06'46" (+02'46") | 1000 / 9000 |
| 10 | | 11'32" (+07'32") | 1000 / 10000 |
| 11 | | 07'30" (+03'30") | 1000 / 11000 |
| 12 | | 06'38" (+02'38") | 1000 / 12000 |
| 13 | | 15'04" (+11'04") | 1000 / 13000 |
| 14 | | 06'40" (+02'40") | 114 / 13114 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
1月累積里程 : 116.11 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'18" | 00:10'18" |
| 2 | 07'15" | 00:17'33" |
| 3 | 06'26" | 00:23'59" |
| 4 | 06'12" | 00:30'11" |
| 5 | 06'06" | 00:36'17" |
| 6 | 08'08" | 00:44'25" |
| 7 | 04'01" | 00:48'26" |
| 8 | 14'15" | 01:02'41" |
| 9 | 06'46" | 01:09'27" |
| 10 | 11'33" | 01:21'00" |
| 11 | 07'31" | 01:28'31" |
| 12 | 06'38" | 01:35'09" |
| 13 | 15'05" | 01:50'14" |
| 13.1 | 06'41" | 01:51'00" |
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