16.7 km | 01:53:17 | 06:46/km日期: 2020-02-05 20:27 - 總爬升: 3806 m - 卡路里: 819 Cal - 平均步頻: 186 - 溫度: 16°C - 濕度: 75%
Pace: 01'46" / 06'51" / 04'02" / 06'04" / 06'50" / 06'25" / 06'16" / 06'30" / 06'56" / 06'34" / 06'28" / 06'58" / 06'37" / 27'15" / 07'11" / 08'05" / 07'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'39" (+01'53") | 1000 / 1000 |
| 2 | | 04'46" | 1000 / 2000 |
| 3 | | 06'06" (+01'20") | 1000 / 3000 |
| 4 | | 05'59" (+01'13") | 1000 / 4000 |
| 5 | | 06'54" (+02'08") | 1000 / 5000 |
| 6 | | 06'25" (+01'39") | 1000 / 6000 |
| 7 | | 06'16" (+01'30") | 1000 / 7000 |
| 8 | | 06'29" (+01'43") | 1000 / 8000 |
| 9 | | 06'56" (+02'10") | 1000 / 9000 |
| 10 | | 06'33" (+01'47") | 1000 / 10000 |
| 11 | | 06'27" (+01'41") | 1000 / 11000 |
| 12 | | 06'58" (+02'12") | 1000 / 12000 |
| 13 | | 06'36" (+01'50") | 1000 / 13000 |
| 14 | | 09'18" (+04'32") | 1000 / 14000 |
| 15 | | 07'10" (+02'24") | 1000 / 15000 |
| 16 | | 08'05" (+03'19") | 1000 / 16000 |
| 17 | | 07'31" (+02'45") | 735 / 16735 |
2月累積里程 : 211.07 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 01'46" | 00:01'46" |
| 2 | 06'51" | 00:08'37" |
| 3 | 04'02" | 00:12'39" |
| 4 | 06'04" | 00:18'43" |
| 5 | 06'50" | 00:25'33" |
| 6 | 06'25" | 00:31'58" |
| 7 | 06'16" | 00:38'14" |
| 8 | 06'30" | 00:44'44" |
| 9 | 06'56" | 00:51'40" |
| 10 | 06'34" | 00:58'14" |
| 11 | 06'28" | 01:04'42" |
| 12 | 06'58" | 01:11'40" |
| 13 | 06'37" | 01:18'17" |
| 14 | 27'15" | 01:45'32" |
| 15 | 07'11" | 01:52'43" |
| 16 | 08'05" | 02:00'48" |
| 16.7 | 07'32" | 02:06'21" |
留言 
展開計圈分析
