11.1 km | 00:55:17 | 04:58/km日期: 2020-01-21 06:04 - 平均心率: 127 - 卡路里: 511 Cal - 平均步頻: 180 - 溫度: 17°C - 濕度: 79%
Pace: 06'33" / 05'35" / 05'09" / 04'55" / 04'49" / 04'47" / 04'48" / 04'36" / 04'32" / 04'31" / 04'23" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+02'10") | 1000 / 1000 |
| 2 | | 05'34" (+01'11") | 1000 / 2000 |
| 3 | | 05'09" (+00'46") | 1000 / 3000 |
| 4 | | 04'54" (+00'31") | 1000 / 4000 |
| 5 | | 04'48" (+00'25") | 1000 / 5000 |
| 6 | | 04'47" (+00'24") | 1000 / 6000 |
| 7 | | 04'47" (+00'24") | 1000 / 7000 |
| 8 | | 04'36" (+00'13") | 1000 / 8000 |
| 9 | | 04'32" (+00'09") | 1000 / 9000 |
| 10 | | 04'30" (+00'07") | 1000 / 10000 |
| 11 | | 04'23" | 1000 / 11000 |
| 12 | | 05'26" (+01'03") | 117 / 11117 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
1月累積里程 :
505.94 km 
Nike Pegasus 35 Turbo 累積 :
635.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 05'35" | 00:12'08" |
| 3 | 05'09" | 00:17'17" |
| 4 | 04'55" | 00:22'12" |
| 5 | 04'49" | 00:27'01" |
| 6 | 04'47" | 00:31'48" |
| 7 | 04'48" | 00:36'36" |
| 8 | 04'36" | 00:41'12" |
| 9 | 04'32" | 00:45'44" |
| 10 | 04'31" | 00:50'15" |
| 11 | 04'23" | 00:54'38" |
| 11.1 | 05'31" | 00:55'17" |
展開計圈分析
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