26.0 km | 02:17:19 | 05:16/km日期: 2020-01-23 05:39 - 平均心率: 148 - 卡路里: 1388 Cal - 平均步頻: 172 - 溫度: 18°C - 濕度: 87%
Pace: 05'37" / 05'15" / 05'17" / 05'15" / 05'07" / 05'10" / 07'29" / 05'25" / 05'18" / 05'15" / 05'04" / 05'09" / 05'07" / 11'53" / 05'13" / 05'10" / 05'17" / 04'57" / 04'45" / 21'36" / 04'58" / 04'56" / 05'23" / 05'13" / 05'00" / 05'09" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" (+00'53") | 1000 / 1000 |
| 2 | | 05'14" (+00'30") | 1000 / 2000 |
| 3 | | 05'17" (+00'33") | 1000 / 3000 |
| 4 | | 05'15" (+00'31") | 1000 / 4000 |
| 5 | | 05'06" (+00'22") | 1000 / 5000 |
| 6 | | 05'10" (+00'26") | 1000 / 6000 |
| 7 | | 07'28" (+02'44") | 1000 / 7000 |
| 8 | | 05'25" (+00'41") | 1000 / 8000 |
| 9 | | 05'18" (+00'34") | 1000 / 9000 |
| 10 | | 05'15" (+00'31") | 1000 / 10000 |
| 11 | | 05'03" (+00'19") | 1000 / 11000 |
| 12 | | 05'09" (+00'25") | 1000 / 12000 |
| 13 | | 05'06" (+00'22") | 1000 / 13000 |
| 14 | | 05'35" (+00'51") | 1000 / 14000 |
| 15 | | 05'13" (+00'29") | 1000 / 15000 |
| 16 | | 05'10" (+00'26") | 1000 / 16000 |
| 17 | | 05'16" (+00'32") | 1000 / 17000 |
| 18 | | 04'57" (+00'13") | 1000 / 18000 |
| 19 | | 04'44" | 1000 / 19000 |
| 20 | | 05'13" (+00'29") | 1000 / 20000 |
| 21 | | 04'58" (+00'14") | 1000 / 21000 |
| 22 | | 04'56" (+00'12") | 1000 / 22000 |
| 23 | | 05'22" (+00'38") | 1000 / 23000 |
| 24 | | 05'12" (+00'28") | 1000 / 24000 |
| 25 | | 05'00" (+00'16") | 1000 / 25000 |
| 26 | | 05'08" (+00'24") | 1000 / 26000 |
| 27 | | 04'39" | 10 / 26010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
1月累積里程 : 200.55 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'15" | 00:10'52" |
| 3 | 05'17" | 00:16'09" |
| 4 | 05'15" | 00:21'24" |
| 5 | 05'07" | 00:26'31" |
| 6 | 05'10" | 00:31'41" |
| 7 | 07'29" | 00:39'10" |
| 8 | 05'25" | 00:44'35" |
| 9 | 05'18" | 00:49'53" |
| 10 | 05'15" | 00:55'08" |
| 11 | 05'04" | 01:00'12" |
| 12 | 05'09" | 01:05'21" |
| 13 | 05'07" | 01:10'28" |
| 14 | 11'53" | 01:22'21" |
| 15 | 05'13" | 01:27'34" |
| 16 | 05'10" | 01:32'44" |
| 17 | 05'17" | 01:38'01" |
| 18 | 04'57" | 01:42'58" |
| 19 | 04'45" | 01:47'43" |
| 20 | 21'36" | 02:09'19" |
| 21 | 04'58" | 02:14'17" |
| 22 | 04'56" | 02:19'13" |
| 23 | 05'23" | 02:24'36" |
| 24 | 05'13" | 02:29'49" |
| 25 | 05'00" | 02:34'49" |
| 26 | 05'09" | 02:39'58" |
| 26.0 | 04'57" | 02:40'01" |
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