13.5 km | 01:33:51 | 06:56/km日期: 2020-01-22 17:42 - 平均心率: 123 - 卡路里: 661 Cal - 平均步頻: 166 - 溫度: 23°C - 濕度: 64%
Pace: 06'54" / 06'24" / 06'23" / 06'32" / 06'34" / 06'36" / 07'03" / 07'05" / 07'24" / 07'04" / 07'21" / 09'07" / 07'10" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'53" (+00'31") | 1000 / 1000 |
| 2 | | 06'23" (+00'01") | 1000 / 2000 |
| 3 | | 06'22" | 1000 / 3000 |
| 4 | | 06'32" (+00'10") | 1000 / 4000 |
| 5 | | 06'33" (+00'11") | 1000 / 5000 |
| 6 | | 06'35" (+00'13") | 1000 / 6000 |
| 7 | | 07'02" (+00'40") | 1000 / 7000 |
| 8 | | 07'05" (+00'43") | 1000 / 8000 |
| 9 | | 07'24" (+01'02") | 1000 / 9000 |
| 10 | | 07'03" (+00'41") | 1000 / 10000 |
| 11 | | 07'21" (+00'59") | 1000 / 11000 |
| 12 | | 06'55" (+00'33") | 1000 / 12000 |
| 13 | | 07'09" (+00'47") | 1000 / 13000 |
| 14 | | 08'19" (+01'57") | 534 / 13534 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 98~119 | 65~79% |
| 2:M馬拉松配速區 | 119~134 | 79~89% |
| 3:T乳酸耐力區 | 134~138 | 89~92% |
| 4:A無氧耐力區 | 138~147 | 92~97.5% |
| 5:I最大耗氧區 | 147~151 | 97.5~100% |
| 最大心率為151 點此去設定最大心率 |
1月累積里程 : 110.10 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 06'24" | 00:13'18" |
| 3 | 06'23" | 00:19'41" |
| 4 | 06'32" | 00:26'13" |
| 5 | 06'34" | 00:32'47" |
| 6 | 06'36" | 00:39'23" |
| 7 | 07'03" | 00:46'26" |
| 8 | 07'05" | 00:53'31" |
| 9 | 07'24" | 01:00'55" |
| 10 | 07'04" | 01:07'59" |
| 11 | 07'21" | 01:15'20" |
| 12 | 09'07" | 01:24'27" |
| 13 | 07'10" | 01:31'37" |
| 13.5 | 08'19" | 01:36'04" |
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