16.0 km | 01:59:10 | 07:26/km日期: 2020-01-23 06:41 - 平均心率: 140 - 卡路里: 1214 Cal - 平均步頻: 170 - 溫度: 18°C - 濕度: 82%
Pace: 06'52" / 06'31" / 06'35" / 06'27" / 06'24" / 06'29" / 07'56" / 12'07" / 08'19" / 06'35" / 08'36" / 08'05" / 08'07" / 09'20" / 08'00" / 08'05" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'52" (+00'28") | 1000 / 1000 |
| 2 | | 06'30" (+00'06") | 1000 / 2000 |
| 3 | | 06'36" (+00'12") | 1000 / 3000 |
| 4 | | 06'26" (+00'02") | 1000 / 4000 |
| 5 | | 06'24" | 1000 / 5000 |
| 6 | | 06'27" (+00'03") | 1000 / 6000 |
| 7 | | 07'56" (+01'32") | 1000 / 7000 |
| 8 | | 06'48" (+00'24") | 1000 / 8000 |
| 9 | | 08'18" (+01'54") | 1000 / 9000 |
| 10 | | 06'34" (+00'10") | 1000 / 10000 |
| 11 | | 08'35" (+02'11") | 1000 / 11000 |
| 12 | | 08'05" (+01'41") | 1000 / 12000 |
| 13 | | 08'07" (+01'43") | 1000 / 13000 |
| 14 | | 09'19" (+02'55") | 1000 / 14000 |
| 15 | | 08'00" (+01'36") | 1000 / 15000 |
| 16 | | 08'04" (+01'40") | 1000 / 16000 |
| 17 | | 07'44" (+01'20") | 4 / 16004 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
1月累積里程 :
122.23 km 
nike p35 累積 :
622.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 06'31" | 00:13'23" |
| 3 | 06'35" | 00:19'58" |
| 4 | 06'27" | 00:26'25" |
| 5 | 06'24" | 00:32'49" |
| 6 | 06'29" | 00:39'18" |
| 7 | 07'56" | 00:47'14" |
| 8 | 12'07" | 00:59'21" |
| 9 | 08'19" | 01:07'40" |
| 10 | 06'35" | 01:14'15" |
| 11 | 08'36" | 01:22'51" |
| 12 | 08'05" | 01:30'56" |
| 13 | 08'07" | 01:39'03" |
| 14 | 09'20" | 01:48'23" |
| 15 | 08'00" | 01:56'23" |
| 16 | 08'05" | 02:04'28" |
| 16.0 | 07'39" | 02:04'30" |
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