16.1 km | 01:34:19 | 05:50/km日期: 2020-01-04 20:09 - 平均心率: 156 - 卡路里: 973 Cal - 總步數: 17224 - 平均步頻: 182 - 平均步幅: 93 cm - 溫度: 20°C - 濕度: 76%
Pace: 05'59" / 05'50" / 05'53" / 06'02" / 05'45" / 05'49" / 05'35" / 05'32" / 05'38" / 05'39" / 05'37" / 05'33" / 05'42" / 05'48" / 06'17" / 05'52" / 12'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'58" (+00'22") | 1001 / 1001 | 174 / 95 |
| 2 | | 05'49" (+00'13") | 1000 / 2001 | 178 / 95 |
| 3 | | 05'56" (+00'20") | 1002 / 3004 | 181 / 92 |
| 4 | | 06'05" (+00'29") | 1000 / 4003 | 180 / 90 |
| 5 | | 05'48" (+00'12") | 1000 / 5004 | 182 / 94 |
| 6 | | 05'53" (+00'17") | 1002 / 6007 | 182 / 93 |
| 7 | | 05'43" (+00'07") | 1002 / 7009 | 182 / 95 |
| 8 | | 05'36" | 1001 / 8010 | 184 / 96 |
| 9 | | 05'45" (+00'09") | 1000 / 9011 | 183 / 94 |
| 10 | | 05'40" (+00'04") | 1002 / 10014 | 184 / 95 |
| 11 | | 05'37" (+00'01") | 1002 / 11016 | 184 / 96 |
| 12 | | 05'40" (+00'04") | 1001 / 12018 | 184 / 95 |
| 13 | | 05'45" (+00'09") | 1000 / 13018 | 183 / 94 |
| 14 | | 06'02" (+00'26") | 1002 / 14021 | 183 / 90 |
| 15 | | 06'17" (+00'41") | 1000 / 15021 | 184 / 85 |
| 16 | | 05'46" (+00'10") | 1000 / 16022 | 184 / 93 |
| 17 | | 05'52" (+00'16") | 124 / 16147 | 185 / 91 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
1月累積里程 : 169.90 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'50" | 00:11'49" |
| 3 | 05'53" | 00:17'42" |
| 4 | 06'02" | 00:23'44" |
| 5 | 05'45" | 00:29'29" |
| 6 | 05'49" | 00:35'18" |
| 7 | 05'35" | 00:40'53" |
| 8 | 05'32" | 00:46'25" |
| 9 | 05'38" | 00:52'03" |
| 10 | 05'39" | 00:57'42" |
| 11 | 05'37" | 01:03'19" |
| 12 | 05'33" | 01:08'52" |
| 13 | 05'42" | 01:14'34" |
| 14 | 05'48" | 01:20'22" |
| 15 | 06'17" | 01:26'39" |
| 16 | 05'52" | 01:32'31" |
| 16.1 | 12'10" | 01:34'19" |
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