28.0 km | 02:40:17 | 05:43/km日期: 2020-01-19 10:16 - 卡路里: 1815 Cal
Pace: 07'12" / 06'04" / 09'56" / 05'26" / 06'33" / 05'14" / 05'09" / 05'13" / 05'04" / 04'51" / 05'03" / 05'37" / 05'40" / 09'50" / 07'22" / 05'01" / 04'56" / 05'05" / 05'06" / 05'18" / 05'26" / 05'07" / 05'23" / 04'44" / 04'51" / 05'45" / 05'04" / 305'57" /
1月累積里程 :
238.82 km 丫拖 丫拖(藍色) 累積 :
349.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'12" | 00:07'12" |
2 | 06'04" | 00:13'16" |
3 | 09'56" | 00:23'12" |
4 | 05'26" | 00:28'38" |
5 | 06'33" | 00:35'11" |
6 | 05'14" | 00:40'25" |
7 | 05'09" | 00:45'34" |
8 | 05'13" | 00:50'47" |
9 | 05'04" | 00:55'51" |
10 | 04'51" | 01:00'42" |
11 | 05'03" | 01:05'45" |
12 | 05'37" | 01:11'22" |
13 | 05'40" | 01:17'02" |
14 | 09'50" | 01:26'52" |
15 | 07'22" | 01:34'14" |
16 | 05'01" | 01:39'15" |
17 | 04'56" | 01:44'11" |
18 | 05'05" | 01:49'16" |
19 | 05'06" | 01:54'22" |
20 | 05'18" | 01:59'40" |
21 | 05'26" | 02:05'06" |
22 | 05'07" | 02:10'13" |
23 | 05'23" | 02:15'36" |
24 | 04'44" | 02:20'20" |
25 | 04'51" | 02:25'11" |
26 | 05'45" | 02:30'56" |
27 | 05'04" | 02:36'00" |
28.0 | 04'13" | 02:40'17" |