5.1 km | 01:13:02 | 14:16/km日期: 2020-01-24 16:35 - 平均心率: 130 - 卡路里: 542 Cal - 平均步頻: 168 - 溫度: 22°C - 濕度: 80%
Pace: 25'02" / 15'46" / 05'43" / 05'25" / 05'09" / 151'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'03" (+01'53") | 709 / 709 |
| 2 | | 13:58'21" (+53'11") | 18 / 727 |
| 3 | | 03:26'11" (+21'01") | 4 / 732 |
| 4 | | 06'39" (+01'29") | 75 / 807 |
| 5 | | 01:01'05" (+55'55") | 16 / 823 |
| 6 | | 06'14" (+01'04") | 80 / 904 |
| 7 | | 01:35'03" (+29'53") | 10 / 914 |
| 8 | | 06'29" (+01'19") | 77 / 991 |
| 9 | | 01:03'14" (+58'04") | 15 / 1007 |
| 10 | | 12:49'16" (+44'06") | 1 / 1008 |
| 11 | | 06'30" (+01'20") | 76 / 1085 |
| 12 | | 01:26'08" (+20'58") | 11 / 1097 |
| 13 | | 09:28'13" (+23'03") | 1 / 1099 |
| 14 | | 06'44" (+01'34") | 74 / 1173 |
| 15 | | 01:10'58" (+05'48") | 14 / 1187 |
| 16 | | 09:09'37" (+04'27") | 1 / 1189 |
| 17 | | 06'44" (+01'34") | 74 / 1263 |
| 18 | | 58'37" (+53'27") | 17 / 1280 |
| 19 | | 06'24" (+01'14") | 78 / 1358 |
| 20 | | 01:00'49" (+55'39") | 16 / 1374 |
| 21 | | 06'23" (+01'13") | 78 / 1453 |
| 22 | | 03:46'15" (+41'05") | 4 / 1457 |
| 23 | | 07'57" (+02'47") | 62 / 1520 |
| 24 | | 05'35" (+00'25") | 1000 / 2520 |
| 25 | | 05'46" (+00'36") | 1000 / 3520 |
| 26 | | 05'10" | 1000 / 4520 |
| 27 | | 06'10" (+01'00") | 558 / 5079 |
| 28 | | 06:57'07" (+51'57") | 38 / 5117 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
1月累積里程 :
14.96 km 
MIZUNO wave rider 18 累積 :
894.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 25'02" | 00:25'02" |
| 2 | 15'46" | 00:40'48" |
| 3 | 05'43" | 00:46'31" |
| 4 | 05'25" | 00:51'56" |
| 5 | 05'09" | 00:57'05" |
| 5.1 | 150'56" | 01:14'52" |
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