8.0 km | 00:43:59 | 05:29/km日期: 2020-01-17 06:44 - 卡路里: 619 Cal - 平均步頻: 182 - 溫度: 16°C - 濕度: 84% - PM2.5: 良好(14)
Pace: 05'32" / 05'29" / 05'28" / 05'31" / 05'27" / 05'33" / 05'30" / 05'27" / 03'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" (+00'06") | 1000 / 1000 |
| 2 | | 05'28" (+00'02") | 1000 / 2000 |
| 3 | | 05'28" (+00'02") | 1000 / 3000 |
| 4 | | 05'31" (+00'05") | 1000 / 4000 |
| 5 | | 05'26" | 1000 / 5000 |
| 6 | | 05'32" (+00'06") | 1000 / 6000 |
| 7 | | 05'30" (+00'04") | 1000 / 7000 |
| 8 | | 05'26" | 1000 / 8000 |
| 9 | | 05'17" | 9 / 8009 |
1月累積里程 : 102.77 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'29" | 00:11'01" |
| 3 | 05'28" | 00:16'29" |
| 4 | 05'31" | 00:22'00" |
| 5 | 05'27" | 00:27'27" |
| 6 | 05'33" | 00:33'00" |
| 7 | 05'30" | 00:38'30" |
| 8 | 05'27" | 00:43'57" |
| 8.0 | 03'33" | 00:43'59" |
ricky tseng 說推
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