15.0 km | 01:25:01 | 05:39/km日期: 2020-01-17 19:32 - 平均心率: 157 - 卡路里: 1186 Cal - 平均步頻: 178 - 溫度: 15°C - 濕度: 76%
Pace: 10'59" / 05'52" / 05'56" / 05'57" / 06'37" / 05'31" / 05'38" / 05'37" / 05'34" / 05'38" / 05'24" / 05'21" / 05'30" / 05'18" / 05'34" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+01'07") | 1000 / 1000 |
| 2 | | 05'52" (+00'34") | 1000 / 2000 |
| 3 | | 05'55" (+00'37") | 1000 / 3000 |
| 4 | | 05'56" (+00'38") | 1000 / 4000 |
| 5 | | 05'40" (+00'22") | 1000 / 5000 |
| 6 | | 05'32" (+00'14") | 1000 / 6000 |
| 7 | | 05'38" (+00'20") | 1000 / 7000 |
| 8 | | 05'36" (+00'18") | 1000 / 8000 |
| 9 | | 05'33" (+00'15") | 1000 / 9000 |
| 10 | | 05'38" (+00'20") | 1000 / 10000 |
| 11 | | 05'24" (+00'06") | 1000 / 11000 |
| 12 | | 05'20" (+00'02") | 1000 / 12000 |
| 13 | | 05'29" (+00'11") | 1000 / 13000 |
| 14 | | 05'18" | 1000 / 14000 |
| 15 | | 05'33" (+00'15") | 1000 / 15000 |
| 16 | | 08'29" (+03'11") | 10 / 15010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
1月累積里程 : 249.54 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'59" | 00:10'59" |
| 2 | 05'52" | 00:16'51" |
| 3 | 05'56" | 00:22'47" |
| 4 | 05'57" | 00:28'44" |
| 5 | 06'37" | 00:35'21" |
| 6 | 05'31" | 00:40'52" |
| 7 | 05'38" | 00:46'30" |
| 8 | 05'37" | 00:52'07" |
| 9 | 05'34" | 00:57'41" |
| 10 | 05'38" | 01:03'19" |
| 11 | 05'24" | 01:08'43" |
| 12 | 05'21" | 01:14'04" |
| 13 | 05'30" | 01:19'34" |
| 14 | 05'18" | 01:24'52" |
| 15 | 05'34" | 01:30'26" |
| 15.0 | 03'20" | 01:30'28" |
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