20.0 km | 02:58:02 | 08:54/km日期: 2020-01-25 09:00 - 平均心率: 152 - 卡路里: 1255 Cal - 平均步頻: 152 - 溫度: 21°C - 濕度: 92%
Pace: 07'54" / 08'37" / 08'30" / 08'08" / 08'06" / 08'15" / 08'48" / 08'30" / 09'48" / 10'01" / 09'45" / 09'40" / 09'17" / 09'09" / 09'09" / 08'46" / 09'08" / 09'12" / 08'29" / 8833'20" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 103~125 | 65~79% |
| 2:M馬拉松配速區 | 125~141 | 79~89% |
| 3:T乳酸耐力區 | 141~146 | 89~92% |
| 4:A無氧耐力區 | 146~155 | 92~97.5% |
| 5:I最大耗氧區 | 155~159 | 97.5~100% |
| 最大心率為159 點此去設定最大心率 |
1月累積里程 : 145.47 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'54" | 00:07'54" |
| 2 | 08'37" | 00:16'31" |
| 3 | 08'30" | 00:25'01" |
| 4 | 08'08" | 00:33'09" |
| 5 | 08'06" | 00:41'15" |
| 6 | 08'15" | 00:49'30" |
| 7 | 08'48" | 00:58'18" |
| 8 | 08'30" | 01:06'48" |
| 9 | 09'48" | 01:16'36" |
| 10 | 10'01" | 01:26'37" |
| 11 | 09'45" | 01:36'22" |
| 12 | 09'40" | 01:46'02" |
| 13 | 09'17" | 01:55'19" |
| 14 | 09'09" | 02:04'28" |
| 15 | 09'09" | 02:13'37" |
| 16 | 08'46" | 02:22'23" |
| 17 | 09'08" | 02:31'31" |
| 18 | 09'12" | 02:40'43" |
| 19 | 08'29" | 02:49'12" |
| 20.0 | 08'49" | 02:58'02" |
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