222.0 km | 05:01:26 | 01:21/km日期: 2020-01-27 16:01 - 總爬升: 1403 m - 卡路里: 11986 Cal - 平均步頻: 2 - 溫度: 15°C - 濕度: 76%
Pace: 09'19" / 01'46" / 01'01" / 00'45" / 00'42" / 00'39" / 00'41" / 00'39" / 00'36" / 00'38" / 00'36" / 00'37" / 00'39" / 00'39" / 01'21" / 02'00" / 02'38" / 01'54" / 01'56" / 01'11" / 00'42" / 00'43" / 00'41" / 00'40" / 00'38" / 00'38" / 00'38" / 00'38" / 00'36" / 01'12" / 00'59" / 00'42" / 00'43" / 00'42" / 00'43" / 00'41" / 00'41" / 00'38" / 00'39" / 00'39" / 00'36" / 00'37" / 00'36" / 00'36" / 00'36" / 00'36" / 00'36" / 00'37" / 00'36" / 00'36" / 00'37" / 00'42" / 01'05" / 00'45" / 00'43" / 00'41" / 00'37" / 00'37" / 00'37" / 00'42" / 00'42" / 00'45" / 00'41" / 00'41" / 00'41" / 00'38" / 00'37" / 01'50" / 01'12" / 02'12" / 01'50" / 01'20" / 03'57" / 05'50" / 14'24" / 01'02" / 00'37" / 00'54" / 02'40" / 01'27" / 02'40" / 03'05" / 01'45" / 01'26" / 01'09" / 01'54" / 01'31" / 01'13" / 00'57" / 00'45" / 00'50" / 00'52" / 00'51" / 00'48" / 00'53" / 00'44" / 00'45" / 00'45" / 00'44" / 00'48" / 00'48" / 00'48" / 00'45" / 00'45" / 00'49" / 00'46" / 00'54" / 01'18" / 01'32" / 02'24" / 02'38" / 02'44" / 03'20" / 02'56" / 01'42" / 01'03" / 01'52" / 02'29" / 02'40" / 02'00" / 01'38" / 01'32" / 02'07" / 02'42" / 02'08" / 01'48" / 02'20" / 01'53" / 02'16" / 02'23" / 02'40" / 01'51" / 01'06" / 00'55" / 00'53" / 00'57" / 01'09" / 02'52" / 02'24" / 02'30" / 01'21" / 01'07" / 00'53" / 01'01" / 00'48" / 00'58" / 00'58" / 00'54" / 01'01" / 01'02" / 00'54" / 00'54" / 01'34" / 01'23" / 01'18" / 02'11" / 01'01" / 01'00" / 02'22" / 02'03" / 02'55" / 04'27" / 02'18" / 01'12" / 00'49" / 00'53" / 00'49" / 00'48" / 00'45" / 00'47" / 00'42" / 00'48" / 00'48" / 00'50" / 00'46" / 00'51" / 00'39" / 00'40" / 00'40" / 00'40" / 00'37" / 00'41" / 00'40" / 00'39" / 00'42" / 00'40" / 00'39" / 00'42" / 00'42" / 00'39" / 00'38" / 00'38" / 00'37" / 00'38" / 00'39" / 00'39" / 00'38" / 00'38" / 00'36" / 00'38" / 00'40" / 00'44" / 00'40" / 00'41" / 00'41" / 00'38" / 00'40" / 00'41" / 00'39" / 00'38" / 00'39" / 00'40" / 00'41" / 00'49" / 01'00" / 00'52" / 01'04" / 03'04" / 02'03" / 03'21" / 01'56" / 15'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'17" (+08'35") | 995 / 995 |
2 | | 00'48" (+00'06") | 13956 / 14952 |
3 | | 02'00" (+01'18") | 1309 / 16261 |
4 | | 02'45" (+02'03") | 1062 / 17324 |
5 | | 01'51" (+01'09") | 1416 / 18740 |
6 | | 00'42" | 33621 / 52361 |
7 | | 00'49" (+00'07") | 17139 / 69500 |
8 | | 01'51" (+01'09") | 1272 / 70773 |
9 | | 01'55" (+01'13") | 1747 / 72521 |
10 | | 03'47" (+03'05") | 1159 / 73680 |
11 | | 13'21" (+12'39") | 1377 / 75057 |
12 | | 01'14" (+00'32") | 3802 / 78860 |
13 | | 01'45" (+01'03") | 1511 / 80371 |
14 | | 03'26" (+02'44") | 1004 / 81376 |
15 | | 02'15" (+01'33") | 1016 / 82392 |
16 | | 01'25" (+00'43") | 1957 / 84349 |
17 | | 01'37" (+00'55") | 2090 / 86440 |
18 | | 00'53" (+00'11") | 22597 / 109037 |
19 | | 02'17" (+01'35") | 1007 / 110044 |
20 | | 02'40" (+01'58") | 1016 / 111060 |
21 | | 02'41" (+01'59") | 1001 / 112062 |
22 | | 03'21" (+02'39") | 992 / 113055 |
23 | | 02'58" (+02'16") | 1016 / 114072 |
24 | | 01'22" (+00'40") | 2708 / 116780 |
25 | | 02'37" (+01'55") | 1119 / 117900 |
26 | | 02'31" (+01'49") | 1014 / 118914 |
27 | | 02'05" (+01'23") | 1180 / 120094 |
28 | | 01'34" (+00'52") | 1486 / 121580 |
29 | | 01'55" (+01'13") | 1167 / 122748 |
30 | | 02'37" (+01'55") | 995 / 123743 |
31 | | 02'11" (+01'29") | 1006 / 124750 |
32 | | 01'53" (+01'11") | 1224 / 125974 |
33 | | 02'19" (+01'37") | 1001 / 126976 |
34 | | 01'58" (+01'16") | 1137 / 128113 |
35 | | 02'06" (+01'24") | 1078 / 129191 |
36 | | 02'53" (+02'11") | 1137 / 130329 |
37 | | 02'06" (+01'24") | 1004 / 131333 |
38 | | 01'05" (+00'23") | 5706 / 137040 |
39 | | 02'55" (+02'13") | 1041 / 138081 |
40 | | 02'10" (+01'28") | 1355 / 139436 |
41 | | 01'55" (+01'13") | 1649 / 141086 |
42 | | 01'00" (+00'18") | 11965 / 153052 |
43 | | 01'30" (+00'48") | 2385 / 155437 |
44 | | 01'21" (+00'39") | 2966 / 158404 |
45 | | 02'17" (+01'35") | 1005 / 159409 |
46 | | 02'11" (+01'29") | 1066 / 160476 |
47 | | 04'06" (+03'24") | 997 / 161473 |
48 | | 03'24" (+02'42") | 1002 / 162476 |
49 | | 00'46" (+00'04") | 55515 / 217991 |
50 | | 02'03" (+01'21") | 1119 / 219110 |
51 | | 02'44" (+02'02") | 1451 / 220562 |
52 | | 02'37" (+01'55") | 1020 / 221583 |
53 | | 30'24" (+29'42") | 435 / 222018 |
1月累積里程 : 251.40 km
Android - Sony G8342 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'19" | 00:09'19" |
2 | 01'46" | 00:11'05" |
3 | 01'01" | 00:12'06" |
4 | 00'45" | 00:12'51" |
5 | 00'42" | 00:13'33" |
6 | 00'39" | 00:14'12" |
7 | 00'41" | 00:14'53" |
8 | 00'39" | 00:15'32" |
9 | 00'36" | 00:16'08" |
10 | 00'38" | 00:16'46" |
11 | 00'36" | 00:17'22" |
12 | 00'37" | 00:17'59" |
13 | 00'39" | 00:18'38" |
14 | 00'39" | 00:19'17" |
15 | 01'21" | 00:20'38" |
16 | 02'00" | 00:22'38" |
17 | 02'38" | 00:25'16" |
18 | 01'54" | 00:27'10" |
19 | 01'56" | 00:29'06" |
20 | 01'11" | 00:30'17" |
21 | 00'42" | 00:30'59" |
22 | 00'43" | 00:31'42" |
23 | 00'41" | 00:32'23" |
24 | 00'40" | 00:33'03" |
25 | 00'38" | 00:33'41" |
26 | 00'38" | 00:34'19" |
27 | 00'38" | 00:34'57" |
28 | 00'38" | 00:35'35" |
29 | 00'36" | 00:36'11" |
30 | 01'12" | 00:37'23" |
31 | 00'59" | 00:38'22" |
32 | 00'42" | 00:39'04" |
33 | 00'43" | 00:39'47" |
34 | 00'42" | 00:40'29" |
35 | 00'43" | 00:41'12" |
36 | 00'41" | 00:41'53" |
37 | 00'41" | 00:42'34" |
38 | 00'38" | 00:43'12" |
39 | 00'39" | 00:43'51" |
40 | 00'39" | 00:44'30" |
41 | 00'36" | 00:45'06" |
42 | 00'37" | 00:45'43" |
43 | 00'36" | 00:46'19" |
44 | 00'36" | 00:46'55" |
45 | 00'36" | 00:47'31" |
46 | 00'36" | 00:48'07" |
47 | 00'36" | 00:48'43" |
48 | 00'37" | 00:49'20" |
49 | 00'36" | 00:49'56" |
50 | 00'36" | 00:50'32" |
51 | 00'37" | 00:51'09" |
52 | 00'42" | 00:51'51" |
53 | 01'05" | 00:52'56" |
54 | 00'45" | 00:53'41" |
55 | 00'43" | 00:54'24" |
56 | 00'41" | 00:55'05" |
57 | 00'37" | 00:55'42" |
58 | 00'37" | 00:56'19" |
59 | 00'37" | 00:56'56" |
60 | 00'42" | 00:57'38" |
61 | 00'42" | 00:58'20" |
62 | 00'45" | 00:59'05" |
63 | 00'41" | 00:59'46" |
64 | 00'41" | 01:00'27" |
65 | 00'41" | 01:01'08" |
66 | 00'38" | 01:01'46" |
67 | 00'37" | 01:02'23" |
68 | 01'50" | 01:04'13" |
69 | 01'12" | 01:05'25" |
70 | 02'12" | 01:07'37" |
71 | 01'50" | 01:09'27" |
72 | 01'20" | 01:10'47" |
73 | 03'57" | 01:14'44" |
74 | 05'50" | 01:20'34" |
75 | 14'24" | 01:34'58" |
76 | 01'02" | 01:36'00" |
77 | 00'37" | 01:36'37" |
78 | 00'54" | 01:37'31" |
79 | 02'40" | 01:40'11" |
80 | 01'27" | 01:41'38" |
81 | 02'40" | 01:44'18" |
82 | 03'05" | 01:47'23" |
83 | 01'45" | 01:49'08" |
84 | 01'26" | 01:50'34" |
85 | 01'09" | 01:51'43" |
86 | 01'54" | 01:53'37" |
87 | 01'31" | 01:55'08" |
88 | 01'13" | 01:56'21" |
89 | 00'57" | 01:57'18" |
90 | 00'45" | 01:58'03" |
91 | 00'50" | 01:58'53" |
92 | 00'52" | 01:59'45" |
93 | 00'51" | 02:00'36" |
94 | 00'48" | 02:01'24" |
95 | 00'53" | 02:02'17" |
96 | 00'44" | 02:03'01" |
97 | 00'45" | 02:03'46" |
98 | 00'45" | 02:04'31" |
99 | 00'44" | 02:05'15" |
100 | 00'48" | 02:06'03" |
101 | 00'48" | 02:06'51" |
102 | 00'48" | 02:07'39" |
103 | 00'45" | 02:08'24" |
104 | 00'45" | 02:09'09" |
105 | 00'49" | 02:09'58" |
106 | 00'46" | 02:10'44" |
107 | 00'54" | 02:11'38" |
108 | 01'18" | 02:12'56" |
109 | 01'32" | 02:14'28" |
110 | 02'24" | 02:16'52" |
111 | 02'38" | 02:19'30" |
112 | 02'44" | 02:22'14" |
113 | 03'20" | 02:25'34" |
114 | 02'56" | 02:28'30" |
115 | 01'42" | 02:30'12" |
116 | 01'03" | 02:31'15" |
117 | 01'52" | 02:33'07" |
118 | 02'29" | 02:35'36" |
119 | 02'40" | 02:38'16" |
120 | 02'00" | 02:40'16" |
121 | 01'38" | 02:41'54" |
122 | 01'32" | 02:43'26" |
123 | 02'07" | 02:45'33" |
124 | 02'42" | 02:48'15" |
125 | 02'08" | 02:50'23" |
126 | 01'48" | 02:52'11" |
127 | 02'20" | 02:54'31" |
128 | 01'53" | 02:56'24" |
129 | 02'16" | 02:58'40" |
130 | 02'23" | 03:01'03" |
131 | 02'40" | 03:03'43" |
132 | 01'51" | 03:05'34" |
133 | 01'06" | 03:06'40" |
134 | 00'55" | 03:07'35" |
135 | 00'53" | 03:08'28" |
136 | 00'57" | 03:09'25" |
137 | 01'09" | 03:10'34" |
138 | 02'52" | 03:13'26" |
139 | 02'24" | 03:15'50" |
140 | 02'30" | 03:18'20" |
141 | 01'21" | 03:19'41" |
142 | 01'07" | 03:20'48" |
143 | 00'53" | 03:21'41" |
144 | 01'01" | 03:22'42" |
145 | 00'48" | 03:23'30" |
146 | 00'58" | 03:24'28" |
147 | 00'58" | 03:25'26" |
148 | 00'54" | 03:26'20" |
149 | 01'01" | 03:27'21" |
150 | 01'02" | 03:28'23" |
151 | 00'54" | 03:29'17" |
152 | 00'54" | 03:30'11" |
153 | 01'34" | 03:31'45" |
154 | 01'23" | 03:33'08" |
155 | 01'18" | 03:34'26" |
156 | 02'11" | 03:36'37" |
157 | 01'01" | 03:37'38" |
158 | 01'00" | 03:38'38" |
159 | 02'22" | 03:41'00" |
160 | 02'03" | 03:43'03" |
161 | 02'55" | 03:45'58" |
162 | 04'27" | 03:50'25" |
163 | 02'18" | 03:52'43" |
164 | 01'12" | 03:53'55" |
165 | 00'49" | 03:54'44" |
166 | 00'53" | 03:55'37" |
167 | 00'49" | 03:56'26" |
168 | 00'48" | 03:57'14" |
169 | 00'45" | 03:57'59" |
170 | 00'47" | 03:58'46" |
171 | 00'42" | 03:59'28" |
172 | 00'48" | 04:00'16" |
173 | 00'48" | 04:01'04" |
174 | 00'50" | 04:01'54" |
175 | 00'46" | 04:02'40" |
176 | 00'51" | 04:03'31" |
177 | 00'39" | 04:04'10" |
178 | 00'40" | 04:04'50" |
179 | 00'40" | 04:05'30" |
180 | 00'40" | 04:06'10" |
181 | 00'37" | 04:06'47" |
182 | 00'41" | 04:07'28" |
183 | 00'40" | 04:08'08" |
184 | 00'39" | 04:08'47" |
185 | 00'42" | 04:09'29" |
186 | 00'40" | 04:10'09" |
187 | 00'39" | 04:10'48" |
188 | 00'42" | 04:11'30" |
189 | 00'42" | 04:12'12" |
190 | 00'39" | 04:12'51" |
191 | 00'38" | 04:13'29" |
192 | 00'38" | 04:14'07" |
193 | 00'37" | 04:14'44" |
194 | 00'38" | 04:15'22" |
195 | 00'39" | 04:16'01" |
196 | 00'39" | 04:16'40" |
197 | 00'38" | 04:17'18" |
198 | 00'38" | 04:17'56" |
199 | 00'36" | 04:18'32" |
200 | 00'38" | 04:19'10" |
201 | 00'40" | 04:19'50" |
202 | 00'44" | 04:20'34" |
203 | 00'40" | 04:21'14" |
204 | 00'41" | 04:21'55" |
205 | 00'41" | 04:22'36" |
206 | 00'38" | 04:23'14" |
207 | 00'40" | 04:23'54" |
208 | 00'41" | 04:24'35" |
209 | 00'39" | 04:25'14" |
210 | 00'38" | 04:25'52" |
211 | 00'39" | 04:26'31" |
212 | 00'40" | 04:27'11" |
213 | 00'41" | 04:27'52" |
214 | 00'49" | 04:28'41" |
215 | 01'00" | 04:29'41" |
216 | 00'52" | 04:30'33" |
217 | 01'04" | 04:31'37" |
218 | 03'04" | 04:34'41" |
219 | 02'03" | 04:36'44" |
220 | 03'21" | 04:40'05" |
221 | 01'56" | 04:42'01" |
222.0 | 15'21" | 04:56'52" |