15.1 km | 01:26:34 | 05:43/km日期: 2020-01-13 19:09 - 卡路里: 1042 Cal - 平均步頻: 180 - 溫度: 17°C - 濕度: 79%
Pace: 05'15" / 05'18" / 05'21" / 05'24" / 05'22" / 05'20" / 07'07" / 06'12" / 06'09" / 05'55" / 05'46" / 06'01" / 06'12" / 08'35" / 06'09" / 06'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'15" | 1000 / 1000 |
| 2 | | 05'17" (+00'02") | 1000 / 2000 |
| 3 | | 05'20" (+00'05") | 1000 / 3000 |
| 4 | | 05'23" (+00'08") | 1000 / 4000 |
| 5 | | 05'22" (+00'07") | 1000 / 5000 |
| 6 | | 05'19" (+00'04") | 1000 / 6000 |
| 7 | | 05'30" (+00'15") | 1000 / 7000 |
| 8 | | 05'58" (+00'43") | 1000 / 8000 |
| 9 | | 06'08" (+00'53") | 1000 / 9000 |
| 10 | | 05'55" (+00'40") | 1000 / 10000 |
| 11 | | 05'46" (+00'31") | 1000 / 11000 |
| 12 | | 06'00" (+00'45") | 1000 / 12000 |
| 13 | | 06'11" (+00'56") | 1000 / 13000 |
| 14 | | 06'12" (+00'57") | 1000 / 14000 |
| 15 | | 06'08" (+00'53") | 1000 / 15000 |
| 16 | | 06'09" (+00'54") | 111 / 15111 |
1月累積里程 : 415.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'15" | 00:05'15" |
| 2 | 05'18" | 00:10'33" |
| 3 | 05'21" | 00:15'54" |
| 4 | 05'24" | 00:21'18" |
| 5 | 05'22" | 00:26'40" |
| 6 | 05'20" | 00:32'00" |
| 7 | 07'07" | 00:39'07" |
| 8 | 06'12" | 00:45'19" |
| 9 | 06'09" | 00:51'28" |
| 10 | 05'55" | 00:57'23" |
| 11 | 05'46" | 01:03'09" |
| 12 | 06'01" | 01:09'10" |
| 13 | 06'12" | 01:15'22" |
| 14 | 08'35" | 01:23'57" |
| 15 | 06'09" | 01:30'06" |
| 15.1 | 06'15" | 01:30'48" |
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