10.0 km | 01:04:20 | 06:24/km日期: 2020-01-16 20:43 - 卡路里: 713 Cal - 平均步頻: 182 - 溫度: 18°C - 濕度: 82%
Pace: 06'45" / 06'20" / 06'20" / 06'20" / 06'55" / 06'13" / 06'13" / 06'09" / 06'44" / 06'06" / 06'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'45" (+00'39") | 1000 / 1000 |
| 2 | | 06'19" (+00'13") | 1000 / 2000 |
| 3 | | 06'20" (+00'14") | 1000 / 3000 |
| 4 | | 06'20" (+00'14") | 1000 / 4000 |
| 5 | | 06'54" (+00'48") | 1000 / 5000 |
| 6 | | 06'13" (+00'07") | 1000 / 6000 |
| 7 | | 06'13" (+00'07") | 1000 / 7000 |
| 8 | | 06'08" (+00'02") | 1000 / 8000 |
| 9 | | 06'43" (+00'37") | 1000 / 9000 |
| 10 | | 06'06" | 1000 / 10000 |
| 11 | | 06'52" (+00'46") | 36 / 10036 |
1月累積里程 : 237.02 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 06'20" | 00:13'05" |
| 3 | 06'20" | 00:19'25" |
| 4 | 06'20" | 00:25'45" |
| 5 | 06'55" | 00:32'40" |
| 6 | 06'13" | 00:38'53" |
| 7 | 06'13" | 00:45'06" |
| 8 | 06'09" | 00:51'15" |
| 9 | 06'44" | 00:57'59" |
| 10 | 06'06" | 01:04'05" |
| 10.0 | 06'48" | 01:04'20" |
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