11.5 km | 01:02:28 | 05:25/km日期: 2020-01-16 08:44 - 卡路里: 766 Cal - 平均步頻: 184 - 溫度: 17°C - 濕度: 94%
Pace: 07'41" / 10'00" / 04'33" / 04'32" / 04'29" / 04'28" / 04'30" / 04'28" / 04'29" / 04'36" / 05'31" / 06'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'40" (+03'14") | 1000 / 1000 |
| 2 | | 10'00" (+05'34") | 1000 / 2000 |
| 3 | | 04'34" (+00'08") | 394 / 2394 |
| 4 | | 04'29" (+00'03") | 408 / 2803 |
| 5 | | 04'30" (+00'04") | 404 / 3208 |
| 6 | | 04'26" | 408 / 3616 |
| 7 | | 04'33" (+00'07") | 406 / 4023 |
| 8 | | 04'28" (+00'02") | 407 / 4430 |
| 9 | | 04'27" (+00'01") | 405 / 4836 |
| 10 | | 04'27" (+00'01") | 409 / 5246 |
| 11 | | 04'31" (+00'05") | 405 / 5651 |
| 12 | | 04'28" (+00'02") | 409 / 6061 |
| 13 | | 04'29" (+00'03") | 407 / 6468 |
| 14 | | 04'28" (+00'02") | 409 / 6877 |
| 15 | | 04'29" (+00'03") | 408 / 7285 |
| 16 | | 04'29" (+00'03") | 408 / 7694 |
| 17 | | 04'30" (+00'04") | 406 / 8101 |
| 18 | | 04'31" (+00'05") | 405 / 8506 |
| 19 | | 04'30" (+00'04") | 407 / 8913 |
| 20 | | 04'27" (+00'01") | 409 / 9323 |
| 21 | | 04'33" (+00'07") | 405 / 9729 |
| 22 | | 04'31" (+00'05") | 404 / 10134 |
| 23 | | 04'31" (+00'05") | 409 / 10544 |
| 24 | | 06'37" (+02'11") | 955 / 11499 |
1月累積里程 :
217.67 km 
Skechers Go MEB Razor 累積 :
1407.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'41" | 00:07'41" |
| 2 | 10'00" | 00:17'41" |
| 3 | 04'33" | 00:22'14" |
| 4 | 04'32" | 00:26'46" |
| 5 | 04'29" | 00:31'15" |
| 6 | 04'28" | 00:35'43" |
| 7 | 04'30" | 00:40'13" |
| 8 | 04'28" | 00:44'41" |
| 9 | 04'29" | 00:49'10" |
| 10 | 04'36" | 00:53'46" |
| 11 | 05'31" | 00:59'17" |
| 11.5 | 06'24" | 01:02'29" |
展開計圈分析
留言 
