21.4 km | 01:56:54 | 05:28/km日期: 2020-01-19 06:10 - 總爬升: 184 m - 卡路里: 1155 Cal - 溫度: 15°C - 濕度: 83%
Pace: 05'53" / 05'10" / 04'59" / 05'03" / 05'10" / 05'37" / 05'24" / 05'16" / 05'13" / 05'19" / 05'44" / 05'14" / 05'43" / 05'44" / 05'33" / 05'44" / 05'27" / 05'32" / 05'31" / 05'33" / 05'28" / 06'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'49" (+00'50") | 996 / 996 |
2 | | 05'09" (+00'10") | 996 / 1993 |
3 | | 04'59" | 1004 / 2997 |
4 | | 05'04" (+00'05") | 1009 / 4007 |
5 | | 05'10" (+00'11") | 1012 / 5019 |
6 | | 05'35" (+00'36") | 1006 / 6026 |
7 | | 05'23" (+00'24") | 1003 / 7029 |
8 | | 05'19" (+00'20") | 987 / 8016 |
9 | | 05'10" (+00'11") | 1009 / 9026 |
10 | | 05'19" (+00'20") | 1003 / 10029 |
11 | | 05'44" (+00'45") | 993 / 11022 |
12 | | 05'14" (+00'15") | 997 / 12020 |
13 | | 05'41" (+00'42") | 1006 / 13026 |
14 | | 05'44" (+00'45") | 1009 / 14036 |
15 | | 05'32" (+00'33") | 1002 / 15039 |
16 | | 05'46" (+00'47") | 1008 / 16047 |
17 | | 05'24" (+00'25") | 1003 / 17051 |
18 | | 05'32" (+00'33") | 1000 / 18052 |
19 | | 05'34" (+00'35") | 996 / 19048 |
20 | | 05'28" (+00'29") | 1008 / 20057 |
21 | | 05'26" (+00'27") | 998 / 21056 |
22 | | 05'48" (+00'49") | 370 / 21426 |
1月累積里程 : 100.43 km
Android - asus ASUS_Z00AD 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'53" | 00:05'53" |
2 | 05'10" | 00:11'03" |
3 | 04'59" | 00:16'02" |
4 | 05'03" | 00:21'05" |
5 | 05'10" | 00:26'15" |
6 | 05'37" | 00:31'52" |
7 | 05'24" | 00:37'16" |
8 | 05'16" | 00:42'32" |
9 | 05'13" | 00:47'45" |
10 | 05'19" | 00:53'04" |
11 | 05'44" | 00:58'48" |
12 | 05'14" | 01:04'02" |
13 | 05'43" | 01:09'45" |
14 | 05'44" | 01:15'29" |
15 | 05'33" | 01:21'02" |
16 | 05'44" | 01:26'46" |
17 | 05'27" | 01:32'13" |
18 | 05'32" | 01:37'45" |
19 | 05'31" | 01:43'16" |
20 | 05'33" | 01:48'49" |
21 | 05'28" | 01:54'17" |
21.4 | 05'35" | 01:56'40" |