10.2 km | 00:57:10 | 05:36/km日期: 2020-01-14 20:09 - 地點: 愛河之心 - 天氣: 涼風 - 卡路里: 873 Cal - 平均步頻: 186 - 溫度: 22°C - 濕度: 70%
Pace: 05'37" / 05'25" / 06'48" / 05'38" / 05'05" / 05'26" / 05'21" / 05'07" / 06'19" / 05'16" / 12'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'36" (+00'32") | 1000 / 1000 |
2 | | 05'24" (+00'20") | 1000 / 2000 |
3 | | 06'48" (+01'44") | 1000 / 3000 |
4 | | 05'37" (+00'33") | 1000 / 4000 |
5 | | 05'04" | 1000 / 5000 |
6 | | 05'26" (+00'22") | 1000 / 6000 |
7 | | 05'20" (+00'16") | 1000 / 7000 |
8 | | 05'06" (+00'02") | 1000 / 8000 |
9 | | 06'19" (+01'15") | 1000 / 9000 |
10 | | 05'15" (+00'11") | 1000 / 10000 |
11 | | 06'21" (+01'17") | 179 / 10179 |
1月累積里程 :
273.73 km Mizuno WAVE RIDER 20 累積 :
1441.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'37" | 00:05'37" |
2 | 05'25" | 00:11'02" |
3 | 06'48" | 00:17'50" |
4 | 05'38" | 00:23'28" |
5 | 05'05" | 00:28'33" |
6 | 05'26" | 00:33'59" |
7 | 05'21" | 00:39'20" |
8 | 05'07" | 00:44'27" |
9 | 06'19" | 00:50'46" |
10 | 05'16" | 00:56'02" |
10.2 | 12'10" | 00:58'13" |