14.2 km | 01:15:51 | 05:21/km日期: 2020-01-14 05:00 - 地點: 新莊運動公園 - 卡路里: 956 Cal - 溫度: 16°C - 濕度: 90%
Pace: 06'15" / 06'05" / 05'50" / 06'00" / 06'39" / 05'00" / 05'00" / 05'01" / 04'59" / 04'53" / 04'53" / 04'47" / 04'47" / 04'40" / 06'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'16" (+01'37") | 1002 / 1002 | 0 / 0 |
2 | | 06'04" (+01'25") | 1008 / 2009 | 0 / 0 |
3 | | 05'49" (+01'10") | 1002 / 3012 | 0 / 0 |
4 | | 05'59" (+01'20") | 1001 / 4013 | 0 / 0 |
5 | | 06'37" (+01'58") | 1002 / 5015 | 0 / 0 |
6 | | 05'02" (+00'23") | 1001 / 6017 | 0 / 0 |
7 | | 04'59" (+00'20") | 1002 / 7019 | 0 / 0 |
8 | | 05'02" (+00'23") | 1006 / 8025 | 0 / 0 |
9 | | 04'54" (+00'15") | 1004 / 9029 | 0 / 0 |
10 | | 04'54" (+00'15") | 1007 / 10037 | 0 / 0 |
11 | | 04'48" (+00'09") | 1004 / 11041 | 0 / 0 |
12 | | 04'48" (+00'09") | 1006 / 12047 | 0 / 0 |
13 | | 04'44" (+00'05") | 1009 / 13057 | 0 / 0 |
14 | | 04'39" | 1002 / 14059 | 0 / 0 |
15 | | 04'58" (+00'19") | 174 / 14233 | 0 / 0 |
1月累積里程 :
320.63 km 亞瑟士 新虎走 累積 :
1878.7 kmMW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'15" | 00:06'15" |
2 | 06'05" | 00:12'20" |
3 | 05'50" | 00:18'10" |
4 | 06'00" | 00:24'10" |
5 | 06'39" | 00:30'49" |
6 | 05'00" | 00:35'49" |
7 | 05'00" | 00:40'49" |
8 | 05'01" | 00:45'50" |
9 | 04'59" | 00:50'49" |
10 | 04'53" | 00:55'42" |
11 | 04'53" | 01:00'35" |
12 | 04'47" | 01:05'22" |
13 | 04'47" | 01:10'09" |
14 | 04'40" | 01:14'49" |
14.2 | 05'55" | 01:15'51" |