42.5 km | 05:04:40 | 07:09/km日期: 2020-01-19 06:00 - 總爬升: 261 m - 卡路里: 2296 Cal - 溫度: 15°C - 濕度: 83%
Pace: 07'54" / 05'59" / 05'37" / 05'45" / 05'59" / 06'19" / 06'02" / 06'12" / 05'54" / 06'11" / 06'09" / 05'57" / 06'12" / 06'08" / 06'13" / 06'23" / 06'14" / 06'59" / 06'17" / 06'34" / 08'13" / 06'49" / 09'34" / 06'59" / 06'47" / 07'28" / 07'00" / 08'32" / 08'09" / 08'20" / 06'54" / 08'02" / 09'03" / 06'53" / 08'46" / 06'44" / 10'00" / 08'56" / 07'53" / 08'44" / 07'07" / 07'45" / 07'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'52" (+02'19") | 990 / 990 |
2 | | 06'01" (+00'28") | 1010 / 2000 |
3 | | 05'33" | 996 / 2997 |
4 | | 05'46" (+00'13") | 1011 / 4009 |
5 | | 05'59" (+00'26") | 1012 / 5021 |
6 | | 06'16" (+00'43") | 993 / 6015 |
7 | | 06'01" (+00'28") | 1015 / 7030 |
8 | | 06'14" (+00'41") | 1006 / 8036 |
9 | | 05'56" (+00'23") | 997 / 9034 |
10 | | 06'10" (+00'37") | 1003 / 10037 |
11 | | 06'07" (+00'34") | 997 / 11035 |
12 | | 05'57" (+00'24") | 996 / 12032 |
13 | | 06'08" (+00'35") | 1011 / 13043 |
14 | | 06'11" (+00'38") | 1009 / 14052 |
15 | | 06'33" (+01'00") | 1002 / 15055 |
16 | | 05'59" (+00'26") | 1005 / 16061 |
17 | | 06'13" (+00'40") | 996 / 17057 |
18 | | 06'59" (+01'26") | 1003 / 18061 |
19 | | 06'21" (+00'48") | 998 / 19059 |
20 | | 06'30" (+00'57") | 1000 / 20060 |
21 | | 08'25" (+02'52") | 1001 / 21062 |
22 | | 06'37" (+01'04") | 995 / 22057 |
23 | | 09'28" (+03'55") | 1014 / 23072 |
24 | | 07'00" (+01'27") | 997 / 24069 |
25 | | 06'55" (+01'22") | 1004 / 25073 |
26 | | 07'22" (+01'49") | 996 / 26070 |
27 | | 07'00" (+01'27") | 999 / 27069 |
28 | | 08'28" (+02'55") | 1012 / 28082 |
29 | | 08'12" (+02'39") | 998 / 29080 |
30 | | 08'18" (+02'45") | 1001 / 30081 |
31 | | 07'06" (+01'33") | 997 / 31079 |
32 | | 07'53" (+02'20") | 1002 / 32081 |
33 | | 08'58" (+03'25") | 1013 / 33095 |
34 | | 06'54" (+01'21") | 997 / 34092 |
35 | | 08'42" (+03'09") | 993 / 35085 |
36 | | 06'45" (+01'12") | 1010 / 36095 |
37 | | 10'35" (+05'02") | 1012 / 37108 |
38 | | 08'17" (+02'44") | 995 / 38104 |
39 | | 07'48" (+02'15") | 1015 / 39119 |
40 | | 08'57" (+03'24") | 991 / 40111 |
41 | | 07'18" (+01'45") | 1012 / 41123 |
42 | | 07'22" (+01'49") | 990 / 42114 |
43 | | 06'39" (+01'06") | 517 / 42632 |
1月累積里程 : 53.59 km
Android - samsung SM-J320YZ 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'54" | 00:07'54" |
2 | 05'59" | 00:13'53" |
3 | 05'37" | 00:19'30" |
4 | 05'45" | 00:25'15" |
5 | 05'59" | 00:31'14" |
6 | 06'19" | 00:37'33" |
7 | 06'02" | 00:43'35" |
8 | 06'12" | 00:49'47" |
9 | 05'54" | 00:55'41" |
10 | 06'11" | 01:01'52" |
11 | 06'09" | 01:08'01" |
12 | 05'57" | 01:13'58" |
13 | 06'12" | 01:20'10" |
14 | 06'08" | 01:26'18" |
15 | 06'13" | 01:32'31" |
16 | 06'23" | 01:38'54" |
17 | 06'14" | 01:45'08" |
18 | 06'59" | 01:52'07" |
19 | 06'17" | 01:58'24" |
20 | 06'34" | 02:04'58" |
21 | 08'13" | 02:13'11" |
22 | 06'49" | 02:20'00" |
23 | 09'34" | 02:29'34" |
24 | 06'59" | 02:36'33" |
25 | 06'47" | 02:43'20" |
26 | 07'28" | 02:50'48" |
27 | 07'00" | 02:57'48" |
28 | 08'32" | 03:06'20" |
29 | 08'09" | 03:14'29" |
30 | 08'20" | 03:22'49" |
31 | 06'54" | 03:29'43" |
32 | 08'02" | 03:37'45" |
33 | 09'03" | 03:46'48" |
34 | 06'53" | 03:53'41" |
35 | 08'46" | 04:02'27" |
36 | 06'44" | 04:09'11" |
37 | 10'00" | 04:19'11" |
38 | 08'56" | 04:28'07" |
39 | 07'53" | 04:36'00" |
40 | 08'44" | 04:44'44" |
41 | 07'07" | 04:51'51" |
42 | 07'45" | 04:59'36" |
42.6 | 06'32" | 05:03'44" |