21.0 km | 01:36:08 | 04:34/km日期: 2020-01-11 06:03 - 卡路里: 1607 Cal - 總步數: 16826 - 平均步頻: 175 - 平均步幅: 124 cm - 溫度: 17°C - 濕度: 97%
Pace: 04'29" / 04'35" / 04'29" / 04'26" / 04'21" / 04'26" / 04'28" / 04'34" / 04'39" / 04'34" / 04'31" / 04'34" / 04'41" / 04'49" / 04'48" / 04'43" / 04'48" / 04'25" / 04'38" / 04'33" / 04'27" / 09'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'29" (+00'10") | 1001 / 1001 | 173 / 128 |
| 2 | | 04'34" (+00'15") | 1002 / 2003 | 175 / 124 |
| 3 | | 04'27" (+00'08") | 1004 / 3008 | 176 / 127 |
| 4 | | 04'24" (+00'05") | 1004 / 4012 | 175 / 129 |
| 5 | | 04'19" | 1005 / 5018 | 176 / 131 |
| 6 | | 04'27" (+00'08") | 1006 / 6024 | 176 / 127 |
| 7 | | 04'25" (+00'06") | 1004 / 7029 | 175 / 128 |
| 8 | | 04'32" (+00'13") | 1007 / 8036 | 176 / 124 |
| 9 | | 04'35" (+00'16") | 1001 / 9038 | 175 / 123 |
| 10 | | 04'34" (+00'15") | 1008 / 10046 | 175 / 124 |
| 11 | | 04'29" (+00'10") | 1006 / 11053 | 175 / 126 |
| 12 | | 04'33" (+00'14") | 1002 / 12056 | 175 / 125 |
| 13 | | 04'40" (+00'21") | 1002 / 13058 | 172 / 124 |
| 14 | | 04'47" (+00'28") | 1004 / 14062 | 172 / 121 |
| 15 | | 04'46" (+00'27") | 1004 / 15067 | 172 / 121 |
| 16 | | 04'43" (+00'24") | 1008 / 16076 | 173 / 121 |
| 17 | | 04'44" (+00'25") | 1002 / 17078 | 171 / 122 |
| 18 | | 04'24" (+00'05") | 1002 / 18081 | 176 / 128 |
| 19 | | 04'39" (+00'20") | 1005 / 19087 | 174 / 122 |
| 20 | | 04'30" (+00'11") | 1008 / 20095 | 178 / 124 |
| 21 | | 04'25" (+00'06") | 1006 / 21101 | 178 / 126 |
1月累積里程 : 350.81 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'29" | 00:04'29" |
| 2 | 04'35" | 00:09'04" |
| 3 | 04'29" | 00:13'33" |
| 4 | 04'26" | 00:17'59" |
| 5 | 04'21" | 00:22'20" |
| 6 | 04'26" | 00:26'46" |
| 7 | 04'28" | 00:31'14" |
| 8 | 04'34" | 00:35'48" |
| 9 | 04'39" | 00:40'27" |
| 10 | 04'34" | 00:45'01" |
| 11 | 04'31" | 00:49'32" |
| 12 | 04'34" | 00:54'06" |
| 13 | 04'41" | 00:58'47" |
| 14 | 04'49" | 01:03'36" |
| 15 | 04'48" | 01:08'24" |
| 16 | 04'43" | 01:13'07" |
| 17 | 04'48" | 01:17'55" |
| 18 | 04'25" | 01:22'20" |
| 19 | 04'38" | 01:26'58" |
| 20 | 04'33" | 01:31'31" |
| 21 | 04'27" | 01:35'58" |
| 21.0 | 09'41" | 01:36'08" |
留言 
展開計圈分析
