10.1 km | 01:06:17 | 06:33/km日期: 2020-01-14 20:30 - 卡路里: 639 Cal - 平均步頻: 178 - 溫度: 17°C - 濕度: 78%
Pace: 04'30" / 06'35" / 05'49" / 06'20" / 06'07" / 06'24" / 06'07" / 06'02" / 06'04" / 07'47" / 09'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'08" (+02'20") | 1000 / 1000 |
| 2 | | 06'34" (+00'46") | 1000 / 2000 |
| 3 | | 05'48" | 1000 / 3000 |
| 4 | | 06'20" (+00'32") | 1000 / 4000 |
| 5 | | 06'07" (+00'19") | 1000 / 5000 |
| 6 | | 06'23" (+00'35") | 1000 / 6000 |
| 7 | | 06'07" (+00'19") | 1000 / 7000 |
| 8 | | 06'01" (+00'13") | 1000 / 8000 |
| 9 | | 06'03" (+00'15") | 1000 / 9000 |
| 10 | | 07'48" (+02'00") | 1000 / 10000 |
| 11 | | 09'03" (+03'15") | 99 / 10099 |
1月累積里程 : 237.02 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'30" | 00:04'30" |
| 2 | 06'35" | 00:11'05" |
| 3 | 05'49" | 00:16'54" |
| 4 | 06'20" | 00:23'14" |
| 5 | 06'07" | 00:29'21" |
| 6 | 06'24" | 00:35'45" |
| 7 | 06'07" | 00:41'52" |
| 8 | 06'02" | 00:47'54" |
| 9 | 06'04" | 00:53'58" |
| 10 | 07'47" | 01:01'45" |
| 10.1 | 09'03" | 01:02'39" |
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