15.0 km | 01:34:08 | 06:15/km日期: 2020-01-11 15:38 - 總爬升: 212 m - 地點: NTHU - 天氣: GOOD - 平均心率: 111 - 卡路里: 704 Cal - 平均步頻: 162 - 溫度: 20°C - 濕度: 77%
Pace: 08'46" / 10'13" / 09'53" / 05'14" / 05'22" / 05'00" / 04'59" / 04'56" / 04'54" / 09'02" / 06'16" / 06'41" / 05'59" / 06'24" / 17'04" / 08'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'45" (+03'51") | 1000 / 1000 |
| 2 | | 07'28" (+02'34") | 1000 / 2000 |
| 3 | | 06'38" (+01'44") | 1000 / 3000 |
| 4 | | 05'13" (+00'19") | 1000 / 4000 |
| 5 | | 05'21" (+00'27") | 1000 / 5000 |
| 6 | | 05'00" (+00'06") | 1000 / 6000 |
| 7 | | 04'59" (+00'05") | 1000 / 7000 |
| 8 | | 04'55" (+00'01") | 1000 / 8000 |
| 9 | | 04'54" | 1000 / 9000 |
| 10 | | 06'34" (+01'40") | 1000 / 10000 |
| 11 | | 06'15" (+01'21") | 1000 / 11000 |
| 12 | | 06'41" (+01'47") | 1000 / 12000 |
| 13 | | 05'58" (+01'04") | 1000 / 13000 |
| 14 | | 06'23" (+01'29") | 1000 / 14000 |
| 15 | | 08'40" (+03'46") | 1000 / 15000 |
| 16 | | 08'04" (+03'10") | 35 / 15035 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
1月累積里程 :
348.80 km 
LOTTO LT8AMR6288 累積 :
370.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'46" | 00:08'46" |
| 2 | 10'13" | 00:18'59" |
| 3 | 09'53" | 00:28'52" |
| 4 | 05'14" | 00:34'06" |
| 5 | 05'22" | 00:39'28" |
| 6 | 05'00" | 00:44'28" |
| 7 | 04'59" | 00:49'27" |
| 8 | 04'56" | 00:54'23" |
| 9 | 04'54" | 00:59'17" |
| 10 | 09'02" | 01:08'19" |
| 11 | 06'16" | 01:14'35" |
| 12 | 06'41" | 01:21'16" |
| 13 | 05'59" | 01:27'15" |
| 14 | 06'24" | 01:33'39" |
| 15 | 17'04" | 01:50'43" |
| 15.0 | 07'57" | 01:51'00" |
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