20.6 km | 04:32:12 | 13:14/km日期: 2020-01-11 07:01 - 總爬升: 442 m - 卡路里: 1111 Cal - 平均步頻: 13 - 溫度: 18°C - 濕度: 86%
Pace: 04'32" / 12'18" / 02'38" / 01'24" / 02'04" / 02'16" / 06'39" / 27'05" / 19'41" / 18'56" / 14'37" / 11'44" / 19'55" / 16'58" / 25'07" / 18'26" / 14'16" / 12'22" / 05'30" / 04'24" / 25'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'28" (+02'33") | 996 / 996 |
2 | | 11'12" (+09'17") | 1124 / 2121 |
3 | | 01'55" | 3622 / 5743 |
4 | | 09'19" (+07'24") | 1562 / 7306 |
5 | | 31'26" (+29'31") | 1042 / 8348 |
6 | | 11'24" (+09'29") | 1006 / 9354 |
7 | | 19'49" (+17'54") | 1000 / 10354 |
8 | | 14'16" (+12'21") | 999 / 11354 |
9 | | 10'35" (+08'40") | 1003 / 12357 |
10 | | 23'10" (+21'15") | 1010 / 13368 |
11 | | 16'02" (+14'07") | 1045 / 14414 |
12 | | 28'27" (+26'32") | 1013 / 15428 |
13 | | 13'34" (+11'39") | 1016 / 16444 |
14 | | 14'18" (+12'23") | 1011 / 17455 |
15 | | 08'24" (+06'29") | 1006 / 18462 |
16 | | 06'21" (+04'26") | 990 / 19452 |
17 | | 10'10" (+08'15") | 1021 / 20473 |
18 | | 54'33" (+52'38") | 93 / 20566 |
1月累積里程 : 352.58 km
Android - asus ASUS_Z01RD 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'32" | 00:04'32" |
2 | 12'18" | 00:16'50" |
3 | 02'38" | 00:19'28" |
4 | 01'24" | 00:20'52" |
5 | 02'04" | 00:22'56" |
6 | 02'16" | 00:25'12" |
7 | 06'39" | 00:31'51" |
8 | 27'05" | 00:58'56" |
9 | 19'41" | 01:18'37" |
10 | 18'56" | 01:37'33" |
11 | 14'37" | 01:52'10" |
12 | 11'44" | 02:03'54" |
13 | 19'55" | 02:23'49" |
14 | 16'58" | 02:40'47" |
15 | 25'07" | 03:05'54" |
16 | 18'26" | 03:24'20" |
17 | 14'16" | 03:38'36" |
18 | 12'22" | 03:50'58" |
19 | 05'30" | 03:56'28" |
20 | 04'24" | 04:00'52" |
20.6 | 25'13" | 04:15'09" |