10.6 km | 00:56:21 | 05:20/km日期: 2020-01-10 18:33 - 卡路里: 671 Cal - 平均步頻: 180 - 溫度: 19°C - 濕度: 88%
Pace: 05'40" / 05'30" / 05'32" / 05'16" / 05'24" / 05'09" / 04'55" / 05'13" / 04'56" / 05'16" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" (+00'46") | 1000 / 1000 |
| 2 | | 05'29" (+00'35") | 1000 / 2000 |
| 3 | | 05'32" (+00'38") | 1000 / 3000 |
| 4 | | 05'16" (+00'22") | 1000 / 4000 |
| 5 | | 05'23" (+00'29") | 1000 / 5000 |
| 6 | | 05'09" (+00'15") | 1000 / 6000 |
| 7 | | 04'54" | 1000 / 7000 |
| 8 | | 05'13" (+00'19") | 1000 / 8000 |
| 9 | | 04'55" (+00'01") | 1000 / 9000 |
| 10 | | 05'15" (+00'21") | 1000 / 10000 |
| 11 | | 06'15" (+01'21") | 560 / 10560 |
1月累積里程 : 145.33 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'30" | 00:11'10" |
| 3 | 05'32" | 00:16'42" |
| 4 | 05'16" | 00:21'58" |
| 5 | 05'24" | 00:27'22" |
| 6 | 05'09" | 00:32'31" |
| 7 | 04'55" | 00:37'26" |
| 8 | 05'13" | 00:42'39" |
| 9 | 04'56" | 00:47'35" |
| 10 | 05'16" | 00:52'51" |
| 10.6 | 06'14" | 00:56'21" |
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