10.0 km | 00:43:05 | 04:17/km日期: 2020-01-10 17:36 - 卡路里: 711 Cal - 平均步頻: 184 - 溫度: 23°C - 濕度: 71%
Pace: 04'29" / 04'09" / 04'09" / 04'08" / 04'14" / 04'14" / 04'35" / 04'40" / 04'34" / 03'49" / 03'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'28" (+00'39") | 1000 / 1000 |
| 2 | | 04'08" (+00'19") | 1000 / 2000 |
| 3 | | 04'09" (+00'20") | 1000 / 3000 |
| 4 | | 04'07" (+00'18") | 1000 / 4000 |
| 5 | | 04'13" (+00'24") | 1000 / 5000 |
| 6 | | 04'14" (+00'25") | 1000 / 6000 |
| 7 | | 04'34" (+00'45") | 1000 / 7000 |
| 8 | | 04'40" (+00'51") | 1000 / 8000 |
| 9 | | 04'33" (+00'44") | 1000 / 9000 |
| 10 | | 03'49" | 1000 / 10000 |
| 11 | | 03'13" | 22 / 10022 |
1月累積里程 : 268.06 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'29" | 00:04'29" |
| 2 | 04'09" | 00:08'38" |
| 3 | 04'09" | 00:12'47" |
| 4 | 04'08" | 00:16'55" |
| 5 | 04'14" | 00:21'09" |
| 6 | 04'14" | 00:25'23" |
| 7 | 04'35" | 00:29'58" |
| 8 | 04'40" | 00:34'38" |
| 9 | 04'34" | 00:39'12" |
| 10 | 03'49" | 00:43'01" |
| 10.0 | 03'43" | 00:43'06" |
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