16.3 km | 01:32:08 | 05:38/km日期: 2020-01-12 07:16 - 平均心率: 171 - 卡路里: 1008 Cal - 平均步頻: 170 - 溫度: 17°C - 濕度: 85%
Pace: 06'27" / 06'15" / 09'21" / 06'51" / 05'34" / 05'34" / 05'17" / 05'21" / 05'30" / 05'09" / 10'47" / 05'25" / 05'50" / 05'30" / 07'11" / 05'15" / 05'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+01'19") | 1000 / 1000 |
| 2 | | 06'15" (+01'07") | 1000 / 2000 |
| 3 | | 06'10" (+01'02") | 1000 / 3000 |
| 4 | | 05'47" (+00'39") | 1000 / 4000 |
| 5 | | 05'34" (+00'26") | 1000 / 5000 |
| 6 | | 05'33" (+00'25") | 1000 / 6000 |
| 7 | | 05'17" (+00'09") | 1000 / 7000 |
| 8 | | 05'21" (+00'13") | 1000 / 8000 |
| 9 | | 05'29" (+00'21") | 1000 / 9000 |
| 10 | | 05'08" | 1000 / 10000 |
| 11 | | 05'50" (+00'42") | 1000 / 11000 |
| 12 | | 05'25" (+00'17") | 1000 / 12000 |
| 13 | | 05'49" (+00'41") | 1000 / 13000 |
| 14 | | 05'30" (+00'22") | 1000 / 14000 |
| 15 | | 05'19" (+00'11") | 1000 / 15000 |
| 16 | | 05'15" (+00'07") | 1000 / 16000 |
| 17 | | 05'24" (+00'16") | 343 / 16343 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~159 | 65~79% |
| 2:M馬拉松配速區 | 159~179 | 79~89% |
| 3:T乳酸耐力區 | 179~185 | 89~92% |
| 4:A無氧耐力區 | 185~196 | 92~97.5% |
| 5:I最大耗氧區 | 196~202 | 97.5~100% |
| 最大心率為202 點此去設定最大心率 |
1月累積里程 :
94.74 km 
Nike ZOOM PEGASUS 33 累積 :
3020.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 06'15" | 00:12'42" |
| 3 | 09'21" | 00:22'03" |
| 4 | 06'51" | 00:28'54" |
| 5 | 05'34" | 00:34'28" |
| 6 | 05'34" | 00:40'02" |
| 7 | 05'17" | 00:45'19" |
| 8 | 05'21" | 00:50'40" |
| 9 | 05'30" | 00:56'10" |
| 10 | 05'09" | 01:01'19" |
| 11 | 10'47" | 01:12'06" |
| 12 | 05'25" | 01:17'31" |
| 13 | 05'50" | 01:23'21" |
| 14 | 05'30" | 01:28'51" |
| 15 | 07'11" | 01:36'02" |
| 16 | 05'15" | 01:41'17" |
| 16.3 | 05'26" | 01:43'09" |
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