17.0 km | 01:47:04 | 06:17/km日期: 2020-01-11 19:38 - 平均心率: 162 - 卡路里: 1148 Cal - 平均步頻: 164 - 溫度: 19°C - 濕度: 82%
Pace: 06'22" / 06'07" / 05'48" / 06'13" / 05'48" / 06'12" / 06'02" / 06'07" / 06'03" / 06'25" / 05'52" / 06'22" / 06'20" / 06'30" / 06'41" / 07'04" / 06'59" / 07'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+00'35") | 1000 / 1000 |
| 2 | | 06'06" (+00'19") | 1000 / 2000 |
| 3 | | 05'47" | 1000 / 3000 |
| 4 | | 06'12" (+00'25") | 1000 / 4000 |
| 5 | | 05'47" | 1000 / 5000 |
| 6 | | 06'12" (+00'25") | 1000 / 6000 |
| 7 | | 06'01" (+00'14") | 1000 / 7000 |
| 8 | | 06'07" (+00'20") | 1000 / 8000 |
| 9 | | 06'02" (+00'15") | 1000 / 9000 |
| 10 | | 06'24" (+00'37") | 1000 / 10000 |
| 11 | | 05'52" (+00'05") | 1000 / 11000 |
| 12 | | 06'21" (+00'34") | 1000 / 12000 |
| 13 | | 06'19" (+00'32") | 1000 / 13000 |
| 14 | | 06'29" (+00'42") | 1000 / 14000 |
| 15 | | 06'42" (+00'55") | 1000 / 15000 |
| 16 | | 07'03" (+01'16") | 1000 / 16000 |
| 17 | | 06'59" (+01'12") | 1000 / 17000 |
| 18 | | 07'59" (+02'12") | 21 / 17021 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
1月累積里程 : 110.48 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 06'07" | 00:12'29" |
| 3 | 05'48" | 00:18'17" |
| 4 | 06'13" | 00:24'30" |
| 5 | 05'48" | 00:30'18" |
| 6 | 06'12" | 00:36'30" |
| 7 | 06'02" | 00:42'32" |
| 8 | 06'07" | 00:48'39" |
| 9 | 06'03" | 00:54'42" |
| 10 | 06'25" | 01:01'07" |
| 11 | 05'52" | 01:06'59" |
| 12 | 06'22" | 01:13'21" |
| 13 | 06'20" | 01:19'41" |
| 14 | 06'30" | 01:26'11" |
| 15 | 06'41" | 01:32'52" |
| 16 | 07'04" | 01:39'56" |
| 17 | 06'59" | 01:46'55" |
| 17.0 | 07'50" | 01:47'05" |
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