10.0 km | 00:42:43 | 04:15/km日期: 2020-01-09 17:34 - 卡路里: 705 Cal - 平均步頻: 184 - 溫度: 21°C - 濕度: 72%
Pace: 04'22" / 04'05" / 04'10" / 04'18" / 04'16" / 04'16" / 04'17" / 04'27" / 04'23" / 04'05" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'20" (+00'16") | 1000 / 1000 |
| 2 | | 04'04" | 1000 / 2000 |
| 3 | | 04'10" (+00'06") | 1000 / 3000 |
| 4 | | 04'18" (+00'14") | 1000 / 4000 |
| 5 | | 04'16" (+00'12") | 1000 / 5000 |
| 6 | | 04'16" (+00'12") | 1000 / 6000 |
| 7 | | 04'16" (+00'12") | 1000 / 7000 |
| 8 | | 04'27" (+00'23") | 1000 / 8000 |
| 9 | | 04'22" (+00'18") | 1000 / 9000 |
| 10 | | 04'05" (+00'01") | 1000 / 10000 |
| 11 | | 03'58" | 20 / 10020 |
1月累積里程 : 268.06 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'22" | 00:04'22" |
| 2 | 04'05" | 00:08'27" |
| 3 | 04'10" | 00:12'37" |
| 4 | 04'18" | 00:16'55" |
| 5 | 04'16" | 00:21'11" |
| 6 | 04'16" | 00:25'27" |
| 7 | 04'17" | 00:29'44" |
| 8 | 04'27" | 00:34'11" |
| 9 | 04'23" | 00:38'34" |
| 10 | 04'05" | 00:42'39" |
| 10.0 | 04'04" | 00:42'44" |
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