11.6 km | 01:09:10 | 05:57/km日期: 2020-01-06 07:04 - 卡路里: 823 Cal - 平均步頻: 172 - 溫度: 17°C - 濕度: 93%
Pace: 07'12" / 06'05" / 06'47" / 05'50" / 05'47" / 05'45" / 05'41" / 05'35" / 05'30" / 05'25" / 05'37" / 06'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'12" (+01'47") | 1000 / 1000 |
| 2 | | 06'05" (+00'40") | 1000 / 2000 |
| 3 | | 06'47" (+01'22") | 1000 / 3000 |
| 4 | | 05'50" (+00'25") | 1000 / 4000 |
| 5 | | 05'46" (+00'21") | 1000 / 5000 |
| 6 | | 05'44" (+00'19") | 1000 / 6000 |
| 7 | | 05'40" (+00'15") | 1000 / 7000 |
| 8 | | 05'35" (+00'10") | 1000 / 8000 |
| 9 | | 05'30" (+00'05") | 1000 / 9000 |
| 10 | | 05'25" | 1000 / 10000 |
| 11 | | 05'37" (+00'12") | 1000 / 11000 |
| 12 | | 06'33" (+01'08") | 599 / 11599 |
1月累積里程 :
496.36 km 
Adidas Adizero Boston 累積 :
3582.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'12" | 00:07'12" |
| 2 | 06'05" | 00:13'17" |
| 3 | 06'47" | 00:20'04" |
| 4 | 05'50" | 00:25'54" |
| 5 | 05'47" | 00:31'41" |
| 6 | 05'45" | 00:37'26" |
| 7 | 05'41" | 00:43'07" |
| 8 | 05'35" | 00:48'42" |
| 9 | 05'30" | 00:54'12" |
| 10 | 05'25" | 00:59'37" |
| 11 | 05'37" | 01:05'14" |
| 11.6 | 06'33" | 01:09'10" |
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