15.4 km | 01:34:11 | 06:06/km日期: 2020-01-06 19:12 - 卡路里: 1073 Cal - 平均步頻: 172 - 溫度: 19°C - 濕度: 84%
Pace: 14'23" / 05'36" / 06'18" / 05'58" / 06'05" / 05'57" / 06'03" / 05'41" / 05'51" / 05'50" / 06'04" / 06'21" / 06'29" / 06'36" / 06'45" / 06'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+00'33") | 1000 / 1000 |
| 2 | | 05'36" | 1000 / 2000 |
| 3 | | 06'00" (+00'24") | 1000 / 3000 |
| 4 | | 05'57" (+00'21") | 1000 / 4000 |
| 5 | | 06'05" (+00'29") | 1000 / 5000 |
| 6 | | 05'56" (+00'20") | 1000 / 6000 |
| 7 | | 06'03" (+00'27") | 1000 / 7000 |
| 8 | | 05'41" (+00'05") | 1000 / 8000 |
| 9 | | 05'51" (+00'15") | 1000 / 9000 |
| 10 | | 05'49" (+00'13") | 1000 / 10000 |
| 11 | | 06'04" (+00'28") | 1000 / 11000 |
| 12 | | 06'21" (+00'45") | 1000 / 12000 |
| 13 | | 06'28" (+00'52") | 1000 / 13000 |
| 14 | | 06'35" (+00'59") | 1000 / 14000 |
| 15 | | 06'45" (+01'09") | 1000 / 15000 |
| 16 | | 06'52" (+01'16") | 402 / 15402 |
1月累積里程 : 415.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 14'23" | 00:14'23" |
| 2 | 05'36" | 00:19'59" |
| 3 | 06'18" | 00:26'17" |
| 4 | 05'58" | 00:32'15" |
| 5 | 06'05" | 00:38'20" |
| 6 | 05'57" | 00:44'17" |
| 7 | 06'03" | 00:50'20" |
| 8 | 05'41" | 00:56'01" |
| 9 | 05'51" | 01:01'52" |
| 10 | 05'50" | 01:07'42" |
| 11 | 06'04" | 01:13'46" |
| 12 | 06'21" | 01:20'07" |
| 13 | 06'29" | 01:26'36" |
| 14 | 06'36" | 01:33'12" |
| 15 | 06'45" | 01:39'57" |
| 15.4 | 06'51" | 01:42'43" |
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