10.1 km | 00:50:44 | 05:02/km日期: 2020-01-06 20:03 - 平均心率: 148 - 卡路里: 583 Cal - 平均步頻: 174
Pace: 06'02" / 05'13" / 05'20" / 05'14" / 05'12" / 04'53" / 05'06" / 04'58" / 04'58" / 04'39" / 04'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'59" (+00'21") | 1000 / 1000 |
| 2 | | 05'13" (+00'35") | 1000 / 2000 |
| 3 | | 05'19" (+00'41") | 1000 / 3000 |
| 4 | | 05'14" (+00'36") | 1000 / 4000 |
| 5 | | 05'11" (+00'33") | 1000 / 5000 |
| 6 | | 04'53" (+00'15") | 1000 / 6000 |
| 7 | | 05'05" (+00'27") | 1000 / 7000 |
| 8 | | 04'58" (+00'20") | 1000 / 8000 |
| 9 | | 04'57" (+00'19") | 1000 / 9000 |
| 10 | | 04'38" | 1000 / 10000 |
| 11 | | 03'39" | 54 / 10054 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 129~157 | 65~79% |
| 2:M馬拉松配速區 | 157~177 | 79~89% |
| 3:T乳酸耐力區 | 177~183 | 89~92% |
| 4:A無氧耐力區 | 183~194 | 92~97.5% |
| 5:I最大耗氧區 | 194~199 | 97.5~100% |
| 最大心率為199 點此去設定最大心率 |
1月累積里程 :
152.56 km 
Asics DynaFlyte4 累積 :
1143.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 05'13" | 00:11'15" |
| 3 | 05'20" | 00:16'35" |
| 4 | 05'14" | 00:21'49" |
| 5 | 05'12" | 00:27'01" |
| 6 | 04'53" | 00:31'54" |
| 7 | 05'06" | 00:37'00" |
| 8 | 04'58" | 00:41'58" |
| 9 | 04'58" | 00:46'56" |
| 10 | 04'39" | 00:51'35" |
| 10.1 | 03'39" | 00:51'47" |
展開計圈分析
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