7.0 km | 00:41:08 | 05:50/km日期: 2014-08-20 20:41 - 地點: 新運 - 天氣: 涼 - 卡路里: 638 Cal - 溫度: 28°C - 濕度: 75%
Pace: 06'30" / 06'17" / 05'46" / 05'41" / 05'36" / 05'19" / 05'25" / 16'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" (+01'21") | 402 / 402 |
| 2 | | 06'23" (+01'07") | 401 / 803 |
| 3 | | 06'28" (+01'12") | 401 / 1205 |
| 4 | | 06'18" (+01'02") | 402 / 1607 |
| 5 | | 06'04" (+00'48") | 409 / 2016 |
| 6 | | 05'53" (+00'37") | 393 / 2410 |
| 7 | | 05'48" (+00'32") | 410 / 2820 |
| 8 | | 05'31" (+00'15") | 400 / 3221 |
| 9 | | 05'43" (+00'27") | 405 / 3626 |
| 10 | | 05'43" (+00'27") | 401 / 4028 |
| 11 | | 05'42" (+00'26") | 396 / 4424 |
| 12 | | 05'26" (+00'10") | 407 / 4832 |
| 13 | | 05'17" (+00'01") | 403 / 5235 |
| 14 | | 05'22" (+00'06") | 402 / 5638 |
| 15 | | 05'28" (+00'12") | 408 / 6047 |
| 16 | | 05'35" (+00'19") | 399 / 6446 |
| 17 | | 05'16" | 400 / 6847 |
| 18 | | 05'37" (+00'21") | 245 / 7093 |
8月累積里程 :
92.41 km 
adidas Climacool Revolution 累積 :
837.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 06'17" | 00:12'47" |
| 3 | 05'46" | 00:18'33" |
| 4 | 05'41" | 00:24'14" |
| 5 | 05'36" | 00:29'50" |
| 6 | 05'19" | 00:35'09" |
| 7 | 05'25" | 00:40'34" |
| 7.0 | 16'11" | 00:41'08" |
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