10.0 km | 01:17:20 | 07:43/km日期: 2020-01-05 16:28 - 卡路里: 754 Cal - 平均步頻: 168 - 溫度: 24°C - 濕度: 64%
Pace: 08'46" / 07'50" / 08'08" / 07'07" / 07'45" / 07'01" / 07'06" / 09'06" / 08'51" / 07'00" / 07'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'46" (+01'47") | 1000 / 1000 |
| 2 | | 07'49" (+00'50") | 1000 / 2000 |
| 3 | | 08'08" (+01'09") | 1000 / 3000 |
| 4 | | 07'07" (+00'08") | 1000 / 4000 |
| 5 | | 07'44" (+00'45") | 1000 / 5000 |
| 6 | | 07'01" (+00'02") | 1000 / 6000 |
| 7 | | 07'06" (+00'07") | 1000 / 7000 |
| 8 | | 09'05" (+02'06") | 1000 / 8000 |
| 9 | | 07'29" (+00'30") | 1000 / 9000 |
| 10 | | 06'59" | 1000 / 10000 |
| 11 | | 06'13" | 7 / 10007 |
1月累積里程 : 128.29 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'46" | 00:08'46" |
| 2 | 07'50" | 00:16'36" |
| 3 | 08'08" | 00:24'44" |
| 4 | 07'07" | 00:31'51" |
| 5 | 07'45" | 00:39'36" |
| 6 | 07'01" | 00:46'37" |
| 7 | 07'06" | 00:53'43" |
| 8 | 09'06" | 01:02'49" |
| 9 | 08'51" | 01:11'40" |
| 10 | 07'00" | 01:18'40" |
| 10.0 | 07'04" | 01:18'43" |
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