11.0 km | 00:55:58 | 05:05/km日期: 2020-01-03 15:58 - 卡路里: 699 Cal - 平均步頻: 168 - 溫度: 25°C - 濕度: 43%
Pace: 05'14" / 05'02" / 05'13" / 05'02" / 05'12" / 05'08" / 05'16" / 04'05" / 05'31" / 04'55" / 1333'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'08" (+01'11") | 2000 / 2000 |
| 2 | | 05'07" (+01'10") | 2000 / 4000 |
| 3 | | 05'06" (+01'09") | 1303 / 5303 |
| 4 | | 13'18" (+09'21") | 109 / 5412 |
| 5 | | 03'57" | 1212 / 6625 |
| 6 | | 10'40" (+06'43") | 180 / 6806 |
| 7 | | 04'02" (+00'05") | 1231 / 8037 |
| 8 | | 13'37" (+09'40") | 113 / 8151 |
| 9 | | 04'24" (+00'27") | 1366 / 9517 |
| 10 | | 05'25" (+01'28") | 1486 / 11004 |
1月累積里程 : 24.08 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'14" | 00:05'14" |
| 2 | 05'02" | 00:10'16" |
| 3 | 05'13" | 00:15'29" |
| 4 | 05'02" | 00:20'31" |
| 5 | 05'12" | 00:25'43" |
| 6 | 05'08" | 00:30'51" |
| 7 | 05'16" | 00:36'07" |
| 8 | 04'05" | 00:40'12" |
| 9 | 05'31" | 00:45'43" |
| 10 | 04'55" | 00:50'38" |
| 11.0 | 05'18" | 00:55'58" |
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