42.3 km | 03:58:20 | 05:38/km日期: 2020-01-05 05:44 - 總爬升: 271 m - 卡路里: 2168 Cal - 平均步頻: 194 - 溫度: 16°C - 濕度: 94%
Pace: 06'14" / 06'04" / 06'03" / 06'10" / 06'06" / 06'10" / 05'44" / 05'32" / 05'28" / 05'17" / 05'29" / 05'31" / 05'19" / 05'36" / 05'55" / 05'42" / 05'41" / 05'38" / 05'42" / 05'43" / 05'39" / 05'24" / 05'31" / 05'19" / 05'42" / 06'46" / 05'25" / 05'48" / 05'36" / 05'35" / 05'29" / 05'35" / 05'35" / 05'26" / 05'10" / 05'10" / 05'13" / 05'22" / 05'14" / 05'11" / 05'34" / 05'29" / 07'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'11" (+01'02") | 990 / 990 |
2 | | 06'06" (+00'57") | 1009 / 2000 |
3 | | 06'02" (+00'53") | 1001 / 3001 |
4 | | 06'07" (+00'58") | 1006 / 4007 |
5 | | 06'04" (+00'55") | 1003 / 5010 |
6 | | 06'08" (+00'59") | 1002 / 6013 |
7 | | 05'43" (+00'34") | 1001 / 7015 |
8 | | 05'35" (+00'26") | 1003 / 8018 |
9 | | 05'24" (+00'15") | 1010 / 9029 |
10 | | 05'17" (+00'08") | 997 / 10027 |
11 | | 05'33" (+00'24") | 1007 / 11035 |
12 | | 05'26" (+00'17") | 990 / 12025 |
13 | | 05'22" (+00'13") | 1009 / 13034 |
14 | | 05'37" (+00'28") | 994 / 14029 |
15 | | 05'48" (+00'39") | 1000 / 15029 |
16 | | 05'47" (+00'38") | 1007 / 16036 |
17 | | 05'35" (+00'26") | 1006 / 17043 |
18 | | 05'41" (+00'32") | 1004 / 18047 |
19 | | 05'38" (+00'29") | 996 / 19044 |
20 | | 05'47" (+00'38") | 1014 / 20058 |
21 | | 05'38" (+00'29") | 1003 / 21062 |
22 | | 05'20" (+00'11") | 998 / 22061 |
23 | | 05'31" (+00'22") | 998 / 23059 |
24 | | 05'22" (+00'13") | 1003 / 24062 |
25 | | 05'37" (+00'28") | 1010 / 25073 |
26 | | 06'47" (+01'38") | 997 / 26071 |
27 | | 05'41" (+00'32") | 1002 / 27073 |
28 | | 05'34" (+00'25") | 999 / 28073 |
29 | | 05'34" (+00'25") | 1009 / 29082 |
30 | | 05'31" (+00'22") | 994 / 30077 |
31 | | 05'35" (+00'26") | 1006 / 31083 |
32 | | 05'31" (+00'22") | 999 / 32082 |
33 | | 05'32" (+00'23") | 1009 / 33092 |
34 | | 05'26" (+00'17") | 1005 / 34097 |
35 | | 05'09" | 995 / 35093 |
36 | | 05'12" (+00'03") | 1002 / 36095 |
37 | | 05'11" (+00'02") | 1007 / 37102 |
38 | | 05'19" (+00'10") | 1005 / 38107 |
39 | | 05'16" (+00'07") | 1009 / 39116 |
40 | | 05'12" (+00'03") | 999 / 40116 |
41 | | 05'31" (+00'22") | 992 / 41109 |
42 | | 05'31" (+00'22") | 1004 / 42114 |
43 | | 05'09" | 255 / 42369 |
1月累積里程 :
462.01 km asics 1011a034-0 累積 :
1076.5 kmAndroid - asus ASUS_Z01HDA 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'14" | 00:06'14" |
2 | 06'04" | 00:12'18" |
3 | 06'03" | 00:18'21" |
4 | 06'10" | 00:24'31" |
5 | 06'06" | 00:30'37" |
6 | 06'10" | 00:36'47" |
7 | 05'44" | 00:42'31" |
8 | 05'32" | 00:48'03" |
9 | 05'28" | 00:53'31" |
10 | 05'17" | 00:58'48" |
11 | 05'29" | 01:04'17" |
12 | 05'31" | 01:09'48" |
13 | 05'19" | 01:15'07" |
14 | 05'36" | 01:20'43" |
15 | 05'55" | 01:26'38" |
16 | 05'42" | 01:32'20" |
17 | 05'41" | 01:38'01" |
18 | 05'38" | 01:43'39" |
19 | 05'42" | 01:49'21" |
20 | 05'43" | 01:55'04" |
21 | 05'39" | 02:00'43" |
22 | 05'24" | 02:06'07" |
23 | 05'31" | 02:11'38" |
24 | 05'19" | 02:16'57" |
25 | 05'42" | 02:22'39" |
26 | 06'46" | 02:29'25" |
27 | 05'25" | 02:34'50" |
28 | 05'48" | 02:40'38" |
29 | 05'36" | 02:46'14" |
30 | 05'35" | 02:51'49" |
31 | 05'29" | 02:57'18" |
32 | 05'35" | 03:02'53" |
33 | 05'35" | 03:08'28" |
34 | 05'26" | 03:13'54" |
35 | 05'10" | 03:19'04" |
36 | 05'10" | 03:24'14" |
37 | 05'13" | 03:29'27" |
38 | 05'22" | 03:34'49" |
39 | 05'14" | 03:40'03" |
40 | 05'11" | 03:45'14" |
41 | 05'34" | 03:50'48" |
42 | 05'29" | 03:56'17" |
42.4 | 05'05" | 03:58'10" |