10.0 km | 00:49:35 | 04:56/km日期: 2020-01-06 18:23 - 卡路里: 642 Cal - 平均步頻: 182 - 溫度: 18°C - 濕度: 92%
Pace: 05'46" / 06'48" / 05'20" / 05'14" / 05'00" / 04'49" / 04'41" / 04'25" / 04'22" / 04'27" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+01'25") | 1000 / 1000 |
| 2 | | 05'23" (+01'02") | 1000 / 2000 |
| 3 | | 05'19" (+00'58") | 1000 / 3000 |
| 4 | | 05'14" (+00'53") | 1000 / 4000 |
| 5 | | 04'59" (+00'38") | 1000 / 5000 |
| 6 | | 04'49" (+00'28") | 1000 / 6000 |
| 7 | | 04'40" (+00'19") | 1000 / 7000 |
| 8 | | 04'25" (+00'04") | 1000 / 8000 |
| 9 | | 04'21" | 1000 / 9000 |
| 10 | | 04'27" (+00'06") | 1000 / 10000 |
| 11 | | 04'30" (+00'09") | 26 / 10026 |
1月累積里程 : 145.33 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 06'48" | 00:12'34" |
| 3 | 05'20" | 00:17'54" |
| 4 | 05'14" | 00:23'08" |
| 5 | 05'00" | 00:28'08" |
| 6 | 04'49" | 00:32'57" |
| 7 | 04'41" | 00:37'38" |
| 8 | 04'25" | 00:42'03" |
| 9 | 04'22" | 00:46'25" |
| 10 | 04'27" | 00:50'52" |
| 10.0 | 05'04" | 00:51'00" |
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