7.7 km | 00:41:01 | 05:20/km日期: 2020-01-03 20:32 - 卡路里: 515 Cal - 溫度: 21°C - 濕度: 75%
Pace: 05'30" / 05'19" / 05'22" / 05'16" / 05'24" / 05'18" / 05'16" / 05'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'29" (+00'13") | 1000 / 1000 |
| 2 | | 05'19" (+00'03") | 1000 / 2000 |
| 3 | | 05'21" (+00'05") | 1000 / 3000 |
| 4 | | 05'16" | 1000 / 4000 |
| 5 | | 05'24" (+00'08") | 1000 / 5000 |
| 6 | | 05'17" (+00'01") | 1000 / 6000 |
| 7 | | 05'16" | 1000 / 7000 |
| 8 | | 05'17" (+00'01") | 682 / 7682 |
1月累積里程 : 129.15 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'19" | 00:10'49" |
| 3 | 05'22" | 00:16'11" |
| 4 | 05'16" | 00:21'27" |
| 5 | 05'24" | 00:26'51" |
| 6 | 05'18" | 00:32'09" |
| 7 | 05'16" | 00:37'25" |
| 7.7 | 05'17" | 00:41'02" |
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