68.7 km | 06:44:00 | 05:52/km日期: 2014-09-13 06:03 - 總爬升: 653 m - 卡路里: 3709 Cal - 溫度: 27°C - 濕度: 84%
Pace: 03'16" / 02'48" / 02'52" / 02'36" / 03'00" / 03'08" / 02'32" / 03'32" / 02'16" / 03'12" / 02'52" / 03'08" / 41'16" / 04'00" / 04'04" / 04'32" / 04'56" / 05'08" / 37'32" / 04'40" / 02'52" / 02'48" / 01'32" / 01'36" / 03'08" / 03'36" / 14'40" / 20'24" / 04'16" / 03'48" / 03'16" / 02'36" / 03'56" / 05'32" / 02'00" / 13'24" / 03'40" / 08'36" / 02'16" / 02'52" / 04'52" / 16'32" / 03'04" / 03'28" / 11'28" / 29'44" / 03'04" / 05'24" / 03'20" / 02'16" / 01'52" / 02'16" / 10'48" / 13'24" / 03'48" / 07'20" / 04'36" / 03'16" / 03'36" / 03'32" / 02'56" / 02'52" / 02'28" / 01'44" / 01'36" / 01'56" / 01'52" / 01'40" / 01'38" /
9月累積里程 : 68.69 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'16" | 00:03'16" |
| 2 | 02'48" | 00:06'04" |
| 3 | 02'52" | 00:08'56" |
| 4 | 02'36" | 00:11'32" |
| 5 | 03'00" | 00:14'32" |
| 6 | 03'08" | 00:17'40" |
| 7 | 02'32" | 00:20'12" |
| 8 | 03'32" | 00:23'44" |
| 9 | 02'16" | 00:26'00" |
| 10 | 03'12" | 00:29'12" |
| 11 | 02'52" | 00:32'04" |
| 12 | 03'08" | 00:35'12" |
| 13 | 41'16" | 01:16'28" |
| 14 | 04'00" | 01:20'28" |
| 15 | 04'04" | 01:24'32" |
| 16 | 04'32" | 01:29'04" |
| 17 | 04'56" | 01:34'00" |
| 18 | 05'08" | 01:39'08" |
| 19 | 37'32" | 02:16'40" |
| 20 | 04'40" | 02:21'20" |
| 21 | 02'52" | 02:24'12" |
| 22 | 02'48" | 02:27'00" |
| 23 | 01'32" | 02:28'32" |
| 24 | 01'36" | 02:30'08" |
| 25 | 03'08" | 02:33'16" |
| 26 | 03'36" | 02:36'52" |
| 27 | 14'40" | 02:51'32" |
| 28 | 20'24" | 03:11'56" |
| 29 | 04'16" | 03:16'12" |
| 30 | 03'48" | 03:20'00" |
| 31 | 03'16" | 03:23'16" |
| 32 | 02'36" | 03:25'52" |
| 33 | 03'56" | 03:29'48" |
| 34 | 05'32" | 03:35'20" |
| 35 | 02'00" | 03:37'20" |
| 36 | 13'24" | 03:50'44" |
| 37 | 03'40" | 03:54'24" |
| 38 | 08'36" | 04:03'00" |
| 39 | 02'16" | 04:05'16" |
| 40 | 02'52" | 04:08'08" |
| 41 | 04'52" | 04:13'00" |
| 42 | 16'32" | 04:29'32" |
| 43 | 03'04" | 04:32'36" |
| 44 | 03'28" | 04:36'04" |
| 45 | 11'28" | 04:47'32" |
| 46 | 29'44" | 05:17'16" |
| 47 | 03'04" | 05:20'20" |
| 48 | 05'24" | 05:25'44" |
| 49 | 03'20" | 05:29'04" |
| 50 | 02'16" | 05:31'20" |
| 51 | 01'52" | 05:33'12" |
| 52 | 02'16" | 05:35'28" |
| 53 | 10'48" | 05:46'16" |
| 54 | 13'24" | 05:59'40" |
| 55 | 03'48" | 06:03'28" |
| 56 | 07'20" | 06:10'48" |
| 57 | 04'36" | 06:15'24" |
| 58 | 03'16" | 06:18'40" |
| 59 | 03'36" | 06:22'16" |
| 60 | 03'32" | 06:25'48" |
| 61 | 02'56" | 06:28'44" |
| 62 | 02'52" | 06:31'36" |
| 63 | 02'28" | 06:34'04" |
| 64 | 01'44" | 06:35'48" |
| 65 | 01'36" | 06:37'24" |
| 66 | 01'56" | 06:39'20" |
| 67 | 01'52" | 06:41'12" |
| 68 | 01'40" | 06:42'52" |
| 68.7 | 01'38" | 06:44'00" |
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