10.2 km | 00:47:21 | 04:37/km日期: 2020-01-02 17:12 - 卡路里: 677 Cal - 平均步頻: 184 - 溫度: 20°C - 濕度: 73%
Pace: 05'54" / 05'32" / 05'07" / 04'56" / 04'28" / 04'18" / 04'08" / 03'59" / 04'04" / 04'05" / 03'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+01'55") | 1000 / 1000 |
| 2 | | 05'32" (+01'33") | 1000 / 2000 |
| 3 | | 05'06" (+01'07") | 1000 / 3000 |
| 4 | | 04'56" (+00'57") | 1000 / 4000 |
| 5 | | 04'28" (+00'29") | 1000 / 5000 |
| 6 | | 04'17" (+00'18") | 1000 / 6000 |
| 7 | | 04'08" (+00'09") | 1000 / 7000 |
| 8 | | 03'59" | 1000 / 8000 |
| 9 | | 04'03" (+00'04") | 1000 / 9000 |
| 10 | | 04'04" (+00'05") | 1000 / 10000 |
| 11 | | 03'47" | 222 / 10222 |
1月累積里程 : 292.52 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'32" | 00:11'26" |
| 3 | 05'07" | 00:16'33" |
| 4 | 04'56" | 00:21'29" |
| 5 | 04'28" | 00:25'57" |
| 6 | 04'18" | 00:30'15" |
| 7 | 04'08" | 00:34'23" |
| 8 | 03'59" | 00:38'22" |
| 9 | 04'04" | 00:42'26" |
| 10 | 04'05" | 00:46'31" |
| 10.2 | 03'45" | 00:47'21" |
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