26.0 km | 03:14:50 | 07:28/km日期: 2020-01-01 05:15 - 總爬升: 277 m - 卡路里: 1570 Cal - 平均步頻: 158 - 溫度: 15°C - 濕度: 76%
Pace: 05'57" / 06'49" / 16'04" / 07'36" / 07'19" / 07'29" / 10'19" / 05'34" / 05'42" / 07'25" / 06'00" / 06'14" / 16'41" / 07'06" / 06'59" / 07'03" / 07'38" / 07'17" / 07'45" / 05'33" / 05'16" / 04'57" / 04'39" / 05'48" / 08'12" / 06'12" / 22'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+01'12") | 1028 / 1028 |
| 2 | | 06'53" (+02'13") | 1012 / 2040 |
| 3 | | 16'02" (+11'22") | 998 / 3039 |
| 4 | | 07'37" (+02'57") | 1007 / 4046 |
| 5 | | 07'17" (+02'37") | 1002 / 5049 |
| 6 | | 07'30" (+02'50") | 997 / 6047 |
| 7 | | 10'11" (+05'31") | 1008 / 7055 |
| 8 | | 05'30" (+00'50") | 1023 / 8079 |
| 9 | | 06'14" (+01'34") | 1010 / 9089 |
| 10 | | 06'56" (+02'16") | 997 / 10087 |
| 11 | | 06'02" (+01'22") | 1015 / 11102 |
| 12 | | 06'12" (+01'32") | 995 / 12098 |
| 13 | | 16'55" (+12'15") | 1001 / 13099 |
| 14 | | 06'52" (+02'12") | 993 / 14093 |
| 15 | | 06'58" (+02'18") | 1007 / 15100 |
| 16 | | 07'03" (+02'23") | 1009 / 16109 |
| 17 | | 07'45" (+03'05") | 999 / 17109 |
| 18 | | 07'38" (+02'58") | 1009 / 18118 |
| 19 | | 07'06" (+02'26") | 999 / 19117 |
| 20 | | 05'30" (+00'50") | 996 / 20114 |
| 21 | | 05'19" (+00'39") | 999 / 21113 |
| 22 | | 04'53" (+00'13") | 1003 / 22116 |
| 23 | | 04'40" | 1016 / 23133 |
| 24 | | 06'09" (+01'29") | 990 / 24123 |
| 25 | | 07'49" (+03'09") | 1013 / 25137 |
| 26 | | 06'17" (+01'37") | 1002 / 26140 |
1月累積里程 : 303.02 km
Android - Sony F5122 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 06'49" | 00:12'46" |
| 3 | 16'04" | 00:28'50" |
| 4 | 07'36" | 00:36'26" |
| 5 | 07'19" | 00:43'45" |
| 6 | 07'29" | 00:51'14" |
| 7 | 10'19" | 01:01'33" |
| 8 | 05'34" | 01:07'07" |
| 9 | 05'42" | 01:12'49" |
| 10 | 07'25" | 01:20'14" |
| 11 | 06'00" | 01:26'14" |
| 12 | 06'14" | 01:32'28" |
| 13 | 16'41" | 01:49'09" |
| 14 | 07'06" | 01:56'15" |
| 15 | 06'59" | 02:03'14" |
| 16 | 07'03" | 02:10'17" |
| 17 | 07'38" | 02:17'55" |
| 18 | 07'17" | 02:25'12" |
| 19 | 07'45" | 02:32'57" |
| 20 | 05'33" | 02:38'30" |
| 21 | 05'16" | 02:43'46" |
| 22 | 04'57" | 02:48'43" |
| 23 | 04'39" | 02:53'22" |
| 24 | 05'48" | 02:59'10" |
| 25 | 08'12" | 03:07'22" |
| 26 | 06'12" | 03:13'34" |
| 26.2 | 05'18" | 03:14'29" |
展開計圈分析
留言 
