10.5 km | 01:01:50 | 05:55/km日期: 2020-01-01 07:21 - 平均心率: 136 - 卡路里: 646 Cal - 平均步頻: 172 - 溫度: 15°C - 濕度: 81%
Pace: 06'21" / 06'00" / 05'53" / 05'54" / 05'56" / 05'55" / 08'32" / 05'57" / 05'41" / 05'51" / 05'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+00'40") | 1000 / 1000 |
| 2 | | 05'59" (+00'18") | 1000 / 2000 |
| 3 | | 05'53" (+00'12") | 1000 / 3000 |
| 4 | | 05'53" (+00'12") | 1000 / 4000 |
| 5 | | 05'56" (+00'15") | 1000 / 5000 |
| 6 | | 05'54" (+00'13") | 1000 / 6000 |
| 7 | | 05'47" (+00'06") | 1000 / 7000 |
| 8 | | 05'56" (+00'15") | 1000 / 8000 |
| 9 | | 05'41" | 1000 / 9000 |
| 10 | | 05'51" (+00'10") | 1000 / 10000 |
| 11 | | 05'43" (+00'02") | 451 / 10451 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
1月累積里程 : 181.21 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'00" | 00:12'21" |
| 3 | 05'53" | 00:18'14" |
| 4 | 05'54" | 00:24'08" |
| 5 | 05'56" | 00:30'04" |
| 6 | 05'55" | 00:35'59" |
| 7 | 08'32" | 00:44'31" |
| 8 | 05'57" | 00:50'28" |
| 9 | 05'41" | 00:56'09" |
| 10 | 05'51" | 01:02'00" |
| 10.5 | 05'45" | 01:04'36" |
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