15.2 km | 01:29:55 | 05:55/km日期: 2019-12-27 05:32 - 平均心率: 160 - 卡路里: 820 Cal - 總步數: 15670 - 平均步頻: 174 - 平均步幅: 96 cm - 溫度: 15°C - 濕度: 75%
Pace: 09'15" / 09'08" / 06'38" / 04'52" / 04'45" / 04'30" / 04'30" / 04'38" / 06'02" / 05'43" / 05'32" / 05'16" / 05'39" / 05'55" / 06'07" / 07'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 09'13" (+04'45") | 1004 / 1004 | 163 / 66 |
| 2 | | 09'04" (+04'36") | 1005 / 2010 | 166 / 66 |
| 3 | | 06'35" (+02'07") | 1005 / 3015 | 175 / 86 |
| 4 | | 04'52" (+00'24") | 1009 / 4025 | 178 / 114 |
| 5 | | 04'39" (+00'11") | 1007 / 5032 | 180 / 119 |
| 6 | | 04'28" | 1004 / 6037 | 179 / 124 |
| 7 | | 04'31" (+00'03") | 1005 / 7043 | 181 / 122 |
| 8 | | 04'36" (+00'08") | 1004 / 8047 | 176 / 122 |
| 9 | | 06'00" (+01'32") | 1010 / 9058 | 173 / 96 |
| 10 | | 05'37" (+01'09") | 1000 / 10058 | 174 / 101 |
| 11 | | 05'34" (+01'06") | 1002 / 11061 | 175 / 102 |
| 12 | | 05'14" (+00'46") | 1009 / 12070 | 176 / 108 |
| 13 | | 05'35" (+01'07") | 1008 / 13078 | 175 / 102 |
| 14 | | 05'55" (+01'27") | 1005 / 14084 | 180 / 93 |
| 15 | | 06'04" (+01'36") | 1007 / 15092 | 173 / 94 |
| 16 | | 06'38" (+02'10") | 195 / 15287 | 169 / 88 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
12月累積里程 :
329.07 km 
MIZUNO WAVE ALCHEMY 10 累積 :
23702.1 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'15" | 00:09'15" |
| 2 | 09'08" | 00:18'23" |
| 3 | 06'38" | 00:25'01" |
| 4 | 04'52" | 00:29'53" |
| 5 | 04'45" | 00:34'38" |
| 6 | 04'30" | 00:39'08" |
| 7 | 04'30" | 00:43'38" |
| 8 | 04'38" | 00:48'16" |
| 9 | 06'02" | 00:54'18" |
| 10 | 05'43" | 01:00'01" |
| 11 | 05'32" | 01:05'33" |
| 12 | 05'16" | 01:10'49" |
| 13 | 05'39" | 01:16'28" |
| 14 | 05'55" | 01:22'23" |
| 15 | 06'07" | 01:28'30" |
| 15.2 | 07'14" | 01:29'55" |
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