8.0 km | 00:58:30 | 07:17/km日期: 2019-12-23 06:30 - 卡路里: 592 Cal - 總步數: 10138 - 平均步頻: 173 - 平均步幅: 79 cm - 溫度: 19°C - 濕度: 83%
Pace: 07'24" / 07'10" / 07'06" / 07'18" / 07'54" / 07'44" / 07'02" / 06'37" / 08'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'51" (+01'21") | 405 / 405 | 171 / 74 |
| 2 | | 06'56" (+00'26") | 405 / 810 | 173 / 83 |
| 3 | | 07'08" (+00'38") | 401 / 1211 | 175 / 79 |
| 4 | | 07'16" (+00'46") | 403 / 1615 | 175 / 78 |
| 5 | | 06'51" (+00'21") | 403 / 2018 | 175 / 82 |
| 6 | | 06'57" (+00'27") | 407 / 2425 | 175 / 82 |
| 7 | | 07'12" (+00'42") | 407 / 2833 | 171 / 80 |
| 8 | | 06'51" (+00'21") | 408 / 3241 | 175 / 83 |
| 9 | | 06'45" (+00'15") | 404 / 3646 | 174 / 84 |
| 10 | | 07'41" (+01'11") | 403 / 4049 | 170 / 76 |
| 11 | | 08'25" (+01'55") | 401 / 4450 | 170 / 69 |
| 12 | | 07'34" (+01'04") | 400 / 4851 | 173 / 76 |
| 13 | | 07'15" (+00'45") | 406 / 5257 | 172 / 79 |
| 14 | | 07'47" (+01'17") | 400 / 5657 | 169 / 75 |
| 15 | | 07'52" (+01'22") | 408 / 6066 | 171 / 74 |
| 16 | | 07'06" (+00'36") | 403 / 6469 | 173 / 81 |
| 17 | | 06'48" (+00'18") | 403 / 6873 | 172 / 85 |
| 18 | | 06'40" (+00'10") | 404 / 7277 | 174 / 86 |
| 19 | | 06'30" | 402 / 7680 | 175 / 87 |
| 20 | | 06'36" (+00'06") | 400 / 8080 | 177 / 85 |
12月累積里程 : 69.67 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'24" | 00:07'24" |
| 2 | 07'10" | 00:14'34" |
| 3 | 07'06" | 00:21'40" |
| 4 | 07'18" | 00:28'58" |
| 5 | 07'54" | 00:36'52" |
| 6 | 07'44" | 00:44'36" |
| 7 | 07'02" | 00:51'38" |
| 8 | 06'37" | 00:58'15" |
| 8.0 | 08'25" | 00:58'30" |
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